Papatoad194 Member

It'll be 6 years this July for me. AF AF :)

I'm Looking at loosing over 100 lbs. I came out the Army at 199, went in at 203. Age: 50 SW: 305 lbs (been bouncing around this last year. ) CW: 293 lbs GW: 190 lbs I'll add encouragement, send a friend request, if you wish.

Took a small sabbatical. I am back and refocused on getting in the shape I want and being that anywhere, anytime person. Have a pic and do yourself the favor of filling out your profile. Check out my profile, ask my friends..... I'm a riot,

Anyone is welcome to add me as a friend. I love supporting folks who are in this to min this. This is your life. As long as your profile is open to friend and you have your [about me] filled out and are sharing your diary. Add me. I love to support folks.

Anyone is welcome to add me as a friend. I love supporting folks who are in this to min this. This is your life. As long as your profile is open to friend and you have your [about me] filled out and are sharing your diary. Add me. I love to support folks.

Yoga with Adriene Elliott Hulse

Well I will be trying weighted bridges and hip thrusts. Thanks for all the good insight.

If for the most part you are at least hitting 1200-1500 Cals. ( like 5-6 days) I wouldn't worry about a day here and there under. If you are consistently below that. You may want to share your diary with some folks who will hold you accountable to good choices. ~ Make good choices :)

Check out my page, if you wish. You may add me. I still have another 86 lbs to lose,

the struggle is real.

Add me, if you want some support or a generally entertaining read on the boards. I love to meet and support people on their goals. Just check out my page and blog. The struggle is real. It’s good to have MFP friends.

Welcoming new MPF friends. I love to hear your stories and encourage others. Stop by my page. Drop me a line.

Happy summer everyone. I am willing to support and make new MFP friends. After you check out my profile, drop me a quick line or two on your goals and add me as a friend. I look forward to seeing your journeys and getting to know you.

One of my favorite blogs about Calories and weight loss. http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1 Exercise and training are for Fitness. Diet and Eating correctly are for weight loss. Walking is a great exercise for your biped like body :)

Feel free to add me. I have an open diary as should anyone who would like to add me. Support is a good thing.

Why indeed? I weighed in at 301.5 I was not even phased. Just defeated. The 270-275-290’s were all precursors to reaching 301. There and then I decided to do something. It was coming for a while. I was hoping my partner would work with me. She was not in that place yet. She even would try and sabotage me. She would make…

If you’re looking for support and a MFP friend. Check out my profile.

If you’re looking for support and a MFP friend. Hit me up. Check out my profile. I wish you the best.

If you’re looking for support and a MFP friend. Hit me up. Check out my profile. I wish you the best.

If you’re looking for support and a MFP friend. Hit me up. Check out my profile. I wish you the best.

If you’re looking for support and a MFP friend. Hit me up. Check out my profile. I wish you the best.

I love to run. Winter has been too long

Been Here awhile, check out my profile. If you think we could encourage one another. Send me a jingle.

I am doing c25k. I run like a three legged dirt pig with no hair on it's belly. I sound like a sick hoover as I slowly chug along, barely running slower than my brisk walk. Yet some reason I got it in my head I would run a 5 k anywhere, anytime. I am past the age where ascetics mean as much as being able to climb and lift…

we all do :)

You may add me. I welcome and support all kinds. Check out my profile and if you feel like it toss me a friend request, write something jazzy! I like to know who I am adding :)

I guide and teach Doctors and Professionals about technology

Free free to add me. It's day137 for me. I have dropped over 40lbs so far. I do Yoga currently. I am starting the full DDP and PX903 programs. I was at 301.5lbs before this made workouts hard. I took what I could from several workouts and modified them to what I could do and safely and still push myself. This is a…

Free free to add me. It's day137 for me. I have dropped over 40lbs so far. I do Yoga currently. I am starting the full DDP and PX903 programs. I was at 301.5lbs before this made workouts hard. I took what I could from several workouts and modified them to what I could do and safely and still push myself. This is a…

Free free to add me. It's day137 for me. I have dropped over 40lbs so far. I do Yoga currently. I am starting the full DDP and PX903 programs. I was at 301.5lbs before this made workouts hard. I took what I could from several workouts and modified them to what I could do and safely and still push myself. This is a…