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Hello for the tundra....
I have been a member for a year. In this last year I shot up to 299. It’s the 1st time I have cared about my weight in an important way. My goals are smile. I want to become more limber. One goals is to be more fit. This entails being able to touch my touch and a tie my shoes comfortably. To train a full session of Aikido…
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In a hotel, snowed in............
I am proud of myself today. I got up at 5 am did my yoga. (Half dead) showered drove to my client in horrific snowstorm (WI got pummeled) After two hours of driving in weather that was beyond crazy. I set up a network argued with a conspiracy theory linix admin over how windows should work, went to lunch around two,…
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(Road Warrior) Eating on the Road - When Traveling, airports, hotels.
I know when I travel, this is my challenging time. Driving is even worse. Even though I have all my DVDs for exercise routines burned to avi and on my Kindle. Even though I know not to eat at the airport (Besides the outrageous cost of charging trade for your firstborn) ( A man I kind of like. He did grow into a awesome…
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My journey to The best me possible ( My long post and Journey Blog)
Hello everyone My MFP name is Papatoad, it’s on my introduction. If you want to know why. I have been a lot of things, Soldier, Cook, Technician and Medic. I have raised four children to adulthood. I am a corporate systems trainer and encourager my nature. I tend to travel all North America, so I could be in a gym or Y…
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Calorie intake.
Hello, I am looking for some help form the community. I am becoming more active and losing weight. I am at 1800 calories a day. I feel a little bored eating now and then but nothing like I am starving. Its manageable with an apple or orange. For the last two weeks weeks I am feeling pretty good. I bike for 20 minutes a…
