Replies
-
My calories would be just under 1200 calories. I'd say it's at about 1100 calories. The concert is 4 days from a whole month away, but I'm thinking if I'm really strict and persistent I can lose maybe 10 pounds. What do you think?
-
How do you calculate the TDEE?
-
Like I said before it is an approximation. I'm not looking for criticism. I honestly don't care if you think I can do it or not. I was just wondering about how much weight I would lose in 2 months from exercising and eating better. I'm not looking to lose 40 pounds in 2 months so whoever said that obviously didn't read…
-
I use this app to calculate approximately how many calories I consume daily. I do calorie counting. Also I walk at an incline on my treadmill. As I said those were approximate estimations. The numbers may be a tad bit higher, or a tad bit lower. It's just an approximation of how much I consume and burn daily.
-
I'm eating approximately 1200 calories a day and burning about 800 calories from exercise.
-
To be in my healthy weight for my height I could lose 50 pounds. I'm just trying to lose the 30 that I gained my freshman year of college. I gained 30 pounds in one year so I'm pretty sure I could lose 30 pounds and it not have any harsh effect on my body. I'm 5'6 and 180 pounds. I'm pretty sedentary most of the time.
-
I would love to cook my own meals. Unfortunately I can't because I live on college campus. Any other healthy options?
