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I am with ya! I have a little bit of a problem with binge eating as I try to be pretty strict for the most part. But my goal is 120s as well! I'll send ya a request...
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Yes it is possible. I've actually lost my period before for three months when I was strict and working out a lot. Most recently I've gotten into a routine and am working out a lot and again, I've missed it two months in a grow (granted I'm on BC that causes light periods anyways). And no- I'm not pregnant either.
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Thanks!
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Just to clarify- if you weigh 130 lbs you should aim for 130 grams of protein?
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Thanks for everyone's input! I see the value in both just need to see what will work best for me.
