Replies
-
Don't stop. Believe in yourself and push through.
-
Hang in there; I too have lost my edge due to an injury. Think back to how good you felt and go for it.
-
You need to develop a passion to achieve your objective. What happens after your married? Its easy to say want now go get it.
-
Don't worry about getting there; it's a life time journey. Conquer each day and your transition will happen before you know it.
-
Hitting daily calorie counts is key. Checking bar graphs under NUTRITION in MFP is a great way to monitor good and bad days. It truly talks to you .
-
Improvement is guaranteed by today's effort. Unknown
-
Pick out a short term goal; a family gathering, an event or upcoming vacation or outing and pledge to look your best. Picture all those who say "you can't" and use it to push you through. It all works.
-
Every Friday. Too much fluctuation on a daily basis and has a tendency to discourage you.
-
Your motivation is right in front of you. Let your children inspire you. Don't think long term; it's about conquering today. Don't starve yourself just eat healthy. Chicken, vegetables are key. When you think your getting weak; think of your children's lives without you. Don't Quit, Ever.