Alone in Augusta, need support

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tabathamason80
tabathamason80 Posts: 8 Member
edited November 2024 in Motivation and Support
Hello Everyone! My name is Tabatha I am a 34 yo mom of 3. Two with needs and a 13yo girl. Over the past 3.5 years I have gained roughly 100lbs. Stress, depression, anxiety,PTSD and life seemed to have had a huge impact. I have no support as I am new to the area, just looking to be able to share my eating and fitness goals and get some positive feed back!

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  • gotowardstheroar
    gotowardstheroar Posts: 16 Member
    Your motivation is right in front of you. Let your children inspire you. Don't think long term; it's about conquering today. Don't starve yourself just eat healthy. Chicken, vegetables are key. When you think your getting weak; think of your children's lives without you. Don't Quit, Ever.
  • tabathamason80
    tabathamason80 Posts: 8 Member
    Thank you! Though I wish it were that simple. My children are my life but food takes control sometimes.
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