How often do you weigh yourself?
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Once a month0
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Once a week Friday night or Saturday morning...0
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I haven't weighed myself in months...0
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I weigh myself every week on a sunday does anyone weigh themselves after a workout?0
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Daily, first thing, post-bathroom, sans clothing, while my coffee heats. Coffee is my reward, lol.0
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Every other week0
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Every morning, I like to weigh daily in order to motivate and monitor fluctuations!0
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very rarely, I can't remember the last time I looked at the scale. I like to track the notches on my belt.0
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Where were you people when I posted on a thread similar to this and people freaked out on me for saying "every 3 days to a week?" Geez! I actually did daily this week because I made the mistake of following MFP's calculated calorie intake and noticed I was regaining weight but in general every 3-4 days for me.0
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GorgeousLynn808 wrote: »How often do you weigh yourself...?carmelamadeleine wrote: »Daily, every morning after i get up. and record it. it shows or makes me aware of the trend=))
Every Friday. Too much fluctuation on a daily basis and has a tendency to discourage you.0 -
Only when the circumstances are right. I will only weigh myself first thing in the morning after I pee and only if I've pooped in the last 12ish hours.
ETA: and I won't weigh myself the week of my period or the few days before and after.0 -
Every day after I have my shower. Go for weigh-in every two weeks. Log when I have a loss. My reward is my breakfast.0
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Every morning0
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