Replies
-
Wow really? I know it's bad for your heart and stuff but didn't realise it made a difference with fat loss.
-
Best answer :wink:
-
I'm thinking about cutting sugar (and alcohol obvs) for a week or two and seeing how I feel. It'll be hard as I do have a sweet tooth but I'm hoping it'll help reduce my cravings long term.
-
Thanks guys. I will probably try and eat lighter dinners if I'm eating late anyway to stop the bloat in the morning, but glad to know my bf and I can still have dinner together!
