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Brooklyn, Ny.. My 7yr old son & I are on Team Instinct
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@Namaste_Mama. Sounds good.. I'll be doing two sessions of Focus T25 in about an hr. I post clips of my workout on FB if you want to see (chantaybartley)
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hey ladies.. is no one using this as an accountability tread anymore? last post was in May
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beachbody energize
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hi.. i was in the same situation Jan of last year.. I'm 5'4 was at 167 after my daughter was born now I'm at 149.. i lost almost 20lbs thru the motivation & support of my challenge groups and keeping track of my food here on MFP. I sent you a request
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mom of 3 (18,5, & 2) I'm here to keep everyone motivated. I run support groups every month. Next one is June 15 feel free to add me
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Sorry the pic came out so big
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Hi ladies.. I was 8 months pp when I realized my stomach wasn't going anywhere. I still looked like I was 5 months pregnant. Here's a pic.. I did lots of cardio & strength training.. I jogged, did weight training but then realized I needed a program that had all of the above & then some. Plus I needed to lay off the sugary…
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Do PiYo! Add me
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I used to have the same problem with junk food. I just couldn't stop that was mainly the reason why i gained 30lbs AFTER my daughter was born. (yes I said AFTER) Then I started drinking this full meal replacement shake called Shakeology. It is a tremendous help with my junk food craving and it give the energy i need to…
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hi ladies. i was in the same situation as you are with my lil girl. i thought the pounds were just gonna come off eventually but I got a very rude awakening after being 8 months post partum and still looking like i was 5 months pregnant. i decided that i had i needed to do something about it but i needed extra motivation &…
