Tearshia Member

I do keto and have high energy and lost a ton of weight. For the first few weeks you will feel like crap but after that energy goes up. Every diet is restrictive in one way or another. This one is just more restrictive than some. Honestly if I were you, I'd try Paleo first because that one is less restrictive.

yep. I weigh myself after the first morning poop. lol. I was weighing myself every week, but that wasn't helping me as much as weighing myself everyday. By doing it everyday I can see if I am on track and correct it fast instead of waiting a week and seeing that I gained 5lbs. If I notice the number going up, I can stop it…

I am sure that if we all work together we can achieve our goals :)

congrats on losing 71lbs! That is amazing <3

Feel free to add me, friends are always needed :)

Feel free to add me :)

I am in the same boat. Best you can do is cook whatever they want, then cook for yourself, but i you must eat what they eat then eat smaller portions and sneak in healther options like substitute coconut oil for butter and cutting back on sugar.

Does any of those trackers work with tablets?

My intentions for this next week is to do three 20 minute workouts a day. If I do more, that is great. But I will not do any less than that.

Wow! love your determination!

Please be careful. My husband had gallbladder surgery earlier this year and went back to work too soon afterwards and ended up having to be taken back off work and confined to a bed because he got hurt. of course he stocks stuff overnight for 10 hours lifting heavy objects but still please be careful.

Feel free to add me :)

I used it for walking. It is really accurate and the webite is amazing.

Nexercise, sworkit, myfitesspal, and squats (by runtastic). I have used and really liked Endomondo. But haven't used it in a while because I'm using a tablet (wifi only) and have problems with it. But when I used it on a phone it was glorious.

Hi, I'm Tiffany. I hope to help others though not sure what I can offer than support. :)