Nuke807 Member

Gorgeous

For as stupid as Idiocracy is, it is scary how much truth there is behind it.

American

Hahaha, right? You are at the gym, the extra 100' you have to walk won't kill you!

Perhaps this can help...

At least I have a computer to entertain me on this very busy day....

I visited Thailand a few years back, gave whole new meaning to "Ring of Fire" good luck with that :)

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I dated a woman who had a son before I met my wife. That little boy became a centerpiece in my life! In fact, I honestly believe that I stay with his mom for so long simply because I enjoyed spending time with him. Her on the other hand...was a different story... Now that I have a son of my own, and if the marriage between…

Let the highly productive day in the office before a long weekend start, it is pretty damn quiet around here...

This is an AMAZING idea! I have had walkies sitting in my toolbox unused for years, and yet I always find myself out with my son when he is running around (he is 6). He would love this idea too!!!

This makes me happy to know I am not the only one who hates myself for the overly gratifying past couple of weeks (the damn cookies just keep appearing). Oh well, back to work!

A good routine that you could follow is called Strong Lifts 5x5, which you can find here. There are too many variables to determine how much you can actually lift. However, with this program you will gradually work your way up to being very strong.

Wow...so many long lost memories just came flooding back!

WOW!! Have a great weekend!

Just started using mine. Feel free to add me, I need all of the support and motivation that I can find! https://www.fitbit.com/user/3VPBDT

WOW, you are gorgeous!

That is one awesome looking Dobie!!

Reposted...fits exactly...

Don't worry about being self-conscious at the gym. I had that same worry, but once I got there I saw that people really didn't care what I looked like. If anything they were impressed that I took that leap to get into the gym and get my lazy butt active. You got this!

bodybuilding.com

My three legged rottie (pound dog) that used to go EVERYWHERE with me, now he is kind of limited on activities, but we had 6 good years of fun before his cancer/surgery.