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Feel free to add, always looking for more motivation :)
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Hi everyone -another newcomer here! I'm Helen, 28 and living on the outskirts of London. Need to lose at least 15 pounds (conservative start goal) but more importantly feel healthy and strong again. Since starting a stressful desk-based career the weight just slowly creeps on - have tried MFP with some success in the past…
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Hey, I'm 28 and have about 15 pounds to lose as an initial goal. MFP has worked for me in the past but I think I was missing the motivation to keep going - this time WILL be different! Feel free to add
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Name: Helen Age: 28 Height: 5'5" (165cm) Start Weight (1st December): 154.8lb Goal Weight (1st January): 147lb 1st December:154.8 lb 8th December: 151.6 lb 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: -3.2 lb Weight lost/gained this month: -3.2 lb Successes/struggles this week:…
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Sounds good! Name: Helen Age: 29 Height: 5'5" (165cm) Start Weight (1st December): 154.8lb Goal Weight (1st January): 147lb 1st December:154.8lb 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Hi! I haven't posted on here before, but I saw your message and I was in the exact same situation this time two years ago. I was prescribed proton pump inhibitors and was told that was basically me for life. However, as I have a real aversion to taking medication, I looked into altering my diet and have not been taking…
