December 2015 Weight Loss Challenge
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Replies
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Name: Marina
Age: 23
Height: 5'4"
Start Weight (1st December):180.6
Goal Weight (31st December): 175.0
1st December: 180.6
7th December: 178.2
14th December:
21st December:
28th December:
30th December:
Weight lost/gained this week: -2.4
Weight lost/gained this month:
Successes/struggles this week: Yay some of the post- Thanksgiving and birthday bloat going away! Had a terrible Wednesday calorie-wise so I wasn't sure whether I'd see the scale move or not. I'm glad it did!0 -
Name: Jess
Age: 32
Height: 5' 6"
Start Weight (1st December): 152.2
Goal Weight (1st January):147
1st December: 152.2#
8th December: 152.2#
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:0
Weight lost/gained this month:0
Successes/struggles this week: starting back up again. Feeling better (physically and emotionally) but no progress in scales YET.0 -
Name: Tessa
Age: 38
Height: 5'6"
Start Weight (1st December): 230
Goal Weight (1st January): 220
1st December: 230
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I just found this and I'm getting a late start. I've never participated in anything like this before, so we'll see how it goes. Hopefully, I can motivate myself to exercise.0 -
Name: Caitlin
Age: 20
Height: 5'1"
Start Weight (1st December): 152 lbs
Goal Weight (1st January): 142 lbs
1st December: 152 lbs
8th December: 149.5 lbs
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: -2.5 lbs
Weight lost/gained this month: -2.5 lbs
Successes/struggles this week: I haven't been wanting to exercise so I've just been cutting calories and trying to move a little more, but I think I'd be happier if I had some extra calories. Last night I ate quite a bit. I'm happy with my loss. Being so short, I have a calorie allowance of 1260 a day to lose a pound a week. Not quite sure how I lost so much this week, must be water weight.0 -
SJandM2000 wrote: »Joining late as only just realised this was here!
Name: Sarah
Age: 33
Height: 169.5
Start Weight (1st December): 85.7kg
Goal Weight (1st January): 79kg
1st December: 85.7kg
7th December: 83.5kg
14th December:
21st December:
28th December:
1st January:
Weight lost/gained this week: -3.3kg
Weight lost/gained this month: -3.3kg
Well done sarah!
How did u manage to lost 3.3kg in a week?
3 kg is my target for a month!
Wow! I'm inspired, please do tell!0 -
Name:Dina
Age: 28
Height: 153cm
Start Weight (1st December): 93.6kg
Goal Weight (1st January): 90kg
1st December: 93.6kg
8th December: 92.0kg
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 1.6kg
Weight lost/gained this month : 1.6kg0 -
Height: 5'3"
Starting weight (Dec 1): 219.4 lbs
Goal weight (Jan 1): 214.4 lbs
12/01: 219.4 lbs
12/07: 218.2
12/14:
12/21:
12/28:
01/01:
Loss/gain for the week: -1.2
Loss/ gain for the month so far: -1.2
Struggles/victories for the week: Feeling strong & motivated at the moment. Able to say no to holiday goodie excess. I hope this feeling of strength lasts throughout the month.0 -
Good job everybody!
Im Starting late but I'm in! 5 lbs should be realistic. Xmas will be hard! But I can do this!0 -
ChallengerGirl9399 wrote: »November Challenge Results:
Start Weight (1st November): 189.2
Goal Weight (1st December): 185 -Reached on November 19!-
1st November: 189.2
8th November: 189.0
15th November: 187.2
22nd November: 183.8
29th November: 183.2
1st December: 183.0
Weight lost/gained this week: -0.2
Weight lost/gained this month: -6.2
Now for December!!!
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st December): 183.0
Goal Weight (1st January): 179.0
1st December: 183.0
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: Just been feeling a bit bloated and uncomfortable digestive wise since yesterday, bought some prune juice and it seems to be helping a little bit! X_X Hopefully it will get better soon but besides that I was so happy with last month's results! Hoping I can hit my goal weight again this month! It'd be great to be in the 170s!
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Name:Mike
Age: 50
Height: 6' 0
Start Weight (1st December): 236
Goal Weight (1st January): 229
1st December:236
8th December:234
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:-2
Weight lost/gained this month:-2
Successes/struggles this week:Got in some good runs/Need to drink more water0 -
Name:Mel
Age:42
Height:5 ft 3
Start Weight (1st December):156.7
Goal Weight (1st January):150lb
1st December:156.7
8th December:153.7
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:-3lb
Weight lost/gained this month:-3lb
Successes/struggles this week:
Wishing you success as you navigate the festive season!
E.
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Name: Helen
Age: 28
Height: 5'5" (165cm)
Start Weight (1st December): 154.8lb
Goal Weight (1st January): 147lb
1st December:154.8 lb
8th December: 151.6 lb
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: -3.2 lb
Weight lost/gained this month: -3.2 lb
Successes/struggles this week: Working late threw me off two nights - a 2-hour commute means that if I'm working late I'm not getting home until 10pm and my dinner will be a packaged sandwich. Success was that I weight trained twice last week which is more than the whole of November. Enjoying the accountability of Internet strangers!0 -
Name: Lex
Age: 40
Height: 5'3" (160cm)
Start Weight (1st December): 152lb
Goal Weight (1st January): 148lb
1st December:152lb
8th December: 149.75lb
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: -2.25lb
Weight lost/gained this month: -2.25lb
Successes/struggles this week: Success..I lost 2.25lb. Struggles...There was a lot of unexpected 'eating away from home' challenges this week where I could not weigh the food or accurately calculate the calorie content. I just tried to make the best choices. I feel like I have mastered the art of smiling and politely declining the offers of cakes and mince pies as they are wafted under my nose0 -
Name: Sam
Age: 32
Height: 5' 6''
Start Weight (1st December): 142.8
Goal Weight (1st January): 140-144 (maintenance)
1st December: 142.8
8th December: 143
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: Still within maintenance range
Weight lost/gained this month: Still within maintenance range
Successes/struggles this week: Spent the weekend at my sisters' with lots of chocolate temptations! This week will be a challenge as I'm off work, but at least there will be lots of time for exercise.0 -
Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st December): 264.4
Goal Weight (1st January): 258
1st December: 264.4
8th December: 262
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: -2.4 lbs.
Weight lost/gained this month: -2.4 lbs.
Successes this week: Finally! The scale has been going up and down since November 11th... Success has been sticking to the program and not giving up when the scale wasn't moving. Looking at the NSV's! I haven't lost any weight but I went down a pants size.
Struggles this week: Although, I've lost a good amount of weight so far. I don't see it when I look in the mirror. I took a profile picture of myself to post here. It wasn't worthy enough.....I'm my worst critic. I need to change this!
The holiday season starts this weekend for me! I have to find a balance of enjoying life and taking care of myself. One day at a time! I'll try my best!
Everyone is doing great! Have a great week!
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Name: Coleen
Age: 50
Height: 5'4
Start Weight (1st December): 182 lbs
Goal Weight (1st January): 174
1st December: 182 lbs
8th December: 179.8
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 2.2
Weight lost/gained this month: 2.2
Successes/struggles this week: I was much better at not snacking in the evening.
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Name: Katie
Age: 20
Height: 5'7
Start Weight (1st December): 143
Goal Weight (1st January):140
1st December: 143
8th December: 143
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: I actually went very high during the week. I'm just glad to be back where I was. Onwards and downwards, but I'm yo-yoing again so don't expect anything amazing I also have a couple of high calorie days coming up this week (Uni anime society xmas meal, Uni course final meal, etc.) but I think as long as I stick to my calorie goal (not sure how likely this is considering how it's going!) on the other days I'll be alright.0 -
Name: Donna
Age: 55
Height: 5'6"
Start Weight (1st December): 176.4
Goal Weight (1st January): 166.4
1st December: 176.4
8th December: 173.8
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 2.2
Weight lost/gained this month: 2.2
Successes: I feel like I'm getting my body back in rhythm eating right and trying to walk.
Struggles this week: Been having a lot of foot and knee pain makes it hard to walk. It's very trying
to stay on plan during this time of year......too many delicious foods and too many parties!!!0 -
Name: Emily
Age:30
Height:5 ft 6"
Start Weight (1st December):168.6
Goal Weight (1st January):162.6
3rd December: 168.6
8thDecember:164.8
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:-3.8 lb
Weight lost/gained this month: -3.8 lb
Successes/struggles this week: first week so motivation is high. Will be out of town staying with family to do Christmas this weekend. Need to stay motivated to eat well while I'm there.
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