December 2015 Weight Loss Challenge
Replies
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Name: pichu318
Age: 21
Height: 172 cm
Start Weight (1st December): 85kg
Goal Weight (1st January): 80kg
1st December: 85kg
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
If anyone wants to see the percentages of what they gained or lost they are more than welcome to use this table I made here.0 -
Sounds good!
Name: Helen
Age: 29
Height: 5'5" (165cm)
Start Weight (1st December): 154.8lb
Goal Weight (1st January): 147lb
1st December:154.8lb
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Let's do this!
Name: Jessica
Age: 35
Height: 5' 10 "
Start Weight (1st December): 169
Goal Weight (1st January): 160
1st December:169
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost this week:
Weight lost this month
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Name: Anthony
Age: 24
Height: 5 10'
Start Weight: 179
Goal Weight: 170 but also more definition
1st December:179
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 0lbs
Weight lost/gained this month: 0lbs
Successes/struggles this week:0 -
Name:Cimia
Age: 22
Height: 5' 5"
Start Weight (1st December): 163 lbs
Goal Weight (1st January): 158 lbs
1st December: 158 lbs
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Forcing myself to be active despite the status migraine I've had for over a month.0 -
November Challenge Results:
Start Weight (1st November): 189.2
Goal Weight (1st December): 185 -Reached on November 19!-
1st November: 189.2
8th November: 189.0
15th November: 187.2
22nd November: 183.8
29th November: 183.2
1st December: 183.0
Weight lost/gained this week: -0.2
Weight lost/gained this month: -6.2
Now for December!!!
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st December): 183.0
Goal Weight (1st January): 179.0
1st December: 183.0
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: Just been feeling a bit bloated and uncomfortable digestive wise since yesterday, bought some prune juice and it seems to be helping a little bit! X_X Hopefully it will get better soon but besides that I was so happy with last month's results! Hoping I can hit my goal weight again this month! It'd be great to be in the 170s!0 -
Name:Diane
Age: 29
Height: 5'3.5
Start Weight (1st December): 148.5lbs
Goal Weight (1st January): 143 lbs
1st December: 148.5 lbs
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
This is a tough month to do this challenge.. but this will be great to have everyone's motivation and support!0 -
Name: Ely
Age: 18
Height: 5'9"
Start Weight (1st December): 163.3
Goal Weight (1st January): 159
1st December: 163.3
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
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I can't wait to reach my months goal and get into the 150's! Hope this month goes as well as the lasts.0 -
In!
Name: Cat
Age: 25
Height: 5'4
Start Weight (1st December): 132.4
Goal Weight (1st January): 128.0
1st December: 132.4
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Workout Plan:
- Lift 2-3x
- HIIT 2x
- Long run 1x
- Soccer or Yoga 1x
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Name:mp
Age:40
Height:
Start Weight (1st December):312.7
Goal Weight (1st January): 300
1st December:312.7
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles gained six pounds overnight from a 1500 calorie cheat meal. Let's see if I can work that water weight off by christmas!!0 -
I'm very ambitious with my goal weight. I figure with no sugar or alcohol should get me there. Good luck to all of us!
Name: CRAS (Call Sign)
Age: 50
Height: 5'10"
Start Weight (1st December): 195.5
Goal Weight (1st January): 180
1st December: 195.5
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week0 -
December Challenge!!!!
Name: Cortney (Instagram: comifitlife <-for pics )
Age: 31 (December 28th -32!)
Height: 5'9"
Start Weight (1st December):189.4 lbs./85.9 kg
Goal Weight (1st January): 180 lbs.-182 lbs./81.6 kg-82.6 kg
1st December: 189.4 lbs.
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I really would like to end the year well and start next year off with a bang!
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I'm in. Last month worked really well for me.
Name: Renee
Age: 46
Height: 5'4"
Start weight: 163.3 lbs (Dec. 1)
Goal weight: 155 lbs ( Jan. 1)
December 1st: 163.3lbs
December 8th:
December 15th:
December 22nd:
December 29th:
1st January:
Weight loss/gain this week:
Weight loss/gain this month:
Successes/struggles: I lost weight, even though it was Thanksgiving- my favorite holiday. I think part of that success was due to logging in everything- even on Turkey Day! I went WAY beyond my daily calorie limit, but the next day, I was back on track. I think awareness of everything you eat is a huge key to success!
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December Challenge
Name: Hannah
Age: 28
Height: 5' 6"
Start Weight (1st December): 178 lbs
Goal Weight (1st January): 164 lbs
1st December: 178 lbs
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: This first week will be a bit of a struggle with 3 birthdays...0 -
Name: Bridget
Age: 22
Height: 5'9"
Start Weight (1st December): 248.8
Goal Weight (1st January): 238
1st December: 248.8
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: So excited to put my body to the test! Let's do this!0 -
Name: Jen
Age: 37
Height: 5'4" (163cm)
Start Weight (1st December): 81.8kg (180.3lb)
Goal Weight (1st January): 78.8kg (173.7lb)
1st December: 81.8kg (180.3lb)
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
OK, I said "I'm in too"; I found this thread again, so here goes:
Name: DmB junkie
Age: 53
Height: 5' 7''
Start Weight (1st December): 249.8
Goal Weight (1st January): 240.0
1st December: 249.8
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month: During the month of Nov. 2015, I've gained back the 20 lbs I'd lost during the month of Oct. 2015. Rapid loss = complete regain+
Successes/struggles this week:
My struggles so far has been sticking to my meal plan & becoming physically active. Sticking to my meal plan is hard when there are other, more desirable, foods in the house (i.e. pizza, cake, sodas, Taco Bell etc.) Smells, like those from Taco Bell or McDonald's, can be quite overwhelming. And as far as remaining inactive, I just have not been able to motivate myself to get out of the house. My excuse has been it's cold, or too wet & the roads are flooded. I just have not found any physical activity that I can get into yet. I'm sure there's hope for me though.
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escotech2883 wrote: »Im new to this so could use some help but im in for sure
What kind of help do you need, escotech2883? Do you need help with posting, or with motivation?
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Name: Hayley
Age: 28
Height: 5'4"
Start Weight (1st December): 119.5
Goal Weight (1st January): 115.0
1st December: 119.5
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
My goal may not sound too extreme but I'm not sure what weight I'll be happy with (I was 145 when I started using MFP).
I'm going to work in more strength training into my exercise and see what kind of a difference that makes.0 -
I'm in!
Name: Becky
Age: 31
Height: 5,7"
Start Weight (1st December): 251.8
Goal Weight (1st January): 247
1st December: 251.8 lbs
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week: -1.8 from last week!
Weight lost/gained this month:
Successes/struggles this week: have to get back to tracking everything, every day. Consistency!0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (1st December): 185
Goal Weight (1st January): 182
1st December: 185
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Starting the month off better than I imagined after 3 Thanksgiving dinners. Looking forward to ringing in the new year as a new me!0 -
Age: 28
Height: 5'4"
Start Weight (1st December):64.1
Goal Weight (1st January): 61
1st December: 64.1
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: getting on with my day even when I don't feel like it. Struggle with my fitness goal (mentally which is really annoying).
Hi ACJP2014: What do you think would help you get your days started? What do you think you'd need to stick with your fitness goal? I ask because I struggle with depression, and it is usually extremely difficult for me to get out of bed each day, let alone stick to my health/diet & exercise plan for the day. But what I've found helpful is soliciting support from the people I live with, AND writing down my goal(s)/plan(s) before I go to bed each night, then reviewing and [kind of] meditating over them as soon as I wake up. Just think about doing that. Because ultimately, it is only YOU that can change or fix your problems. No one will do it for you. You have to force yourself. Remember to forgive yourself. And more importantly, JUST DO IT!0 -
Name: Beth
Age: 19
Height: 5'3
Start weight 1/12/15 - 9 stone 7 (133lbs)
Goal weight 1/01/16 - 9 stone (126lbs)0 -
I am in
Name: Christina
Age: 24
Height: 1.72 cm
Start Weight (1st December): 80.1 kg
Goal Weight (1st January): 76kg
1st December: 80.1 kg
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Let's do it
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Let's do this!
Name: Donnie
Age: 48
Height: 5'10"
Start Weight (1st December): 277.0
Goal Weight (1st January): 270.0
1st December: 277.0
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
This is great - I think this challenge will help me lose some weight. I wish you all excellent results! On January 1, 2016 - we are all streaking "Old School Style" LOL0 -
Name: Tara
Age: 31
Height: 5' 5"
Start Weight (1st December): 221
Goal Weight (1st January): 211
1st December: 221
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: STARTING!0 -
Name: Nacole
Age: 31
Height: 5.5
Start Weight (1st December): 234lbs
Goal Weight (1st January): 224lbs
1st December: 234lbs
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Chad
Age: 28
Height:6 ft
Start Weight (1st December):297
Goal Weight (1st January):280
1st December:297
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
I'm in! I lost 60lbs using MyFitnessPal about 4 years ago and have slowly let about 30lbs creep back on :-( Now I've signed up for a Warrior Dash in May and need to get rid of those extra pounds and gain some muscle!
Name: Linette
Age: 38
Height: 5'4"
Start Weight (1st December): 160lbs
Goal Weight (1st January): 153lbs
1st December: 160lbs
8th December:
15th December:
22nd December:
29th December:
1st January:
Successes/struggles this week: I started off the week by jumping back on the wagon and recording all my calories on MyFitnessPal. I also hopped on the treadmill this morning rather than getting back into bed after I put my son on the bus. I was going to just walk a mile, but I ended up walking some, but mostly running 2.8 miles! Wooohoooo! I can do this!!!0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (1st December): 286.3 lbs
Goal Weight (1st January): 280 lbs
1st December: 286.3
4th December:
11th December:
18th December:
25th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I am going to make it to my goal! Let's get it!
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