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Q: What are you grateful for now and what were you most grateful for as a teenager?
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Good morning everyone! I had a good week but as I mentioned, I am nervous about this coming week. There will no doubt be healthy choices but it is hard to log stuff in a restaurant that is not a chain. Feb 1: 175 Feb 8: 174.6. (-0.4) Feb 14: 170.4 (-4.2) Feb 21: 166.0 (-4.4) I am wishing you all success, health, and…
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I try to donate blood regularly but I get denied sometimes because my iron is too low. I am good about 50% of the time. Such an easy way to make a huge difference.
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I have been reading everyone’s updates and getting some ideas on moving along my path so thank you all for sharing. It has been a good week so far with eating. I think I am on the cusp of getting over this bronchitis. I am not coughing all the time anymore just when I climb stairs, go into the cold air, or talk too much.…
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False: I don’t celebrate Valentines Day because it is too commercialized. My husband and I celebrate in little ways everyday. TNP: Has celebrated a Galentine’s/Palentine’s Day
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Today is my weigh in day and I am very happy with the results. CSW: 275 (Challenge Start Weight) CW: 270.2 Loss this week: 4.4 Total Loss: 4.8 I ate very well this week but no exercise as I am still sick with bronchitis (3.5 months now) and the fact that I hate exercise (other than swimming). I am anxious to get back to…
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A friend recommended ‘Paradise’ on Disney+ because she knows I love mysteries. I binge watched the 5 episodes that have been released so far and love it.
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It’s been a good week so far eating wise. I have kept to the no soda and no deep fried foods and haven’t had any sugary snacks even though that wasn’t one of my goals this week. Once I got to the 10 day mark or so I have found I am not really craving them which is a miracle since my favourite food group is usually…
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False - I don’t watch the half time show or the Super Bowl. TNP - Has dressed up in cosplay at least once in their life.
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@200Karen awww, what a cute snowman! @Becky_Mastne Great reasoning for pursuing your health. I could never do Keto again because I love cereal too much and strongly dislike vegetables. I did try it many years ago and I did lose weight temporarily but was miserable. Everyone gets there is their own way though.…
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False TNP has participated in a half marathon.
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Good morning!! I am happy that I did manage a tiny loss. Only 0.4 lbs but I’ll happily take it. My focus right now is just on eating better foods and finding ways to get my nutrients in so that I don’t get this sick again. I think I will have to add some vitamins because I am well below the daily recommended amounts for…
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Collection of vintage sock puppets
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Why did the roll of toilet paper only cross half the road? Because it got stuck in a crack.
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Hello everyone, I hope you all are doing well and if you aren’t well, I hope you are very soon. I’ve had bronchitis for 3 months now but I am not going to let it deter me from working toward my goals. My goals for the week were to not drink any soda and to not eat any deep fried foods which I am happy to report I was…
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Ooooo, I love Italian Wedding soup. It is always sold out at the grocery store I go to so I rarely get it. I will have to learn how to make it. True
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A box of 1970s department store catalogues stolen from mailboxes in the neighborhood.
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Hi Everyone, I typed out a much longer post earlier but the internet goblins gobbled it up. Long story short… I just rejoined MFP again yesterday and I would love to be part of this challenge. SW: 275 CW: 275 GW for this challenge: 260 GW overall: 160 February will be challenging because I will be attending several events…
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Surfing MFP until my sleep meds kick in while hiding under the blanket so the light doesn’t bother my husband who needs sleep for an early shift.
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If the person has no hobbies, if they refuse to be vulnerable in any way, if money and status are the driving forces behind every decision, if they don’t communicate well and only talk about superfluous topics, if they don’t give back to the community in some way, if they are overly religious and try to convert others, if…
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Reached my first milestone that I allowed myself a treat day. The milestone was 225 lbs because when I went to Costa Rica that was the weight limit for much of the fun activities. I am going to St. Lucia next April and want to be fit and able to participate in anything I want. I changed my goal from 25lbs to 30lbs since I…
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I am so close to my weight loss goal. Woot! I want to recommend a Podcast called Huberman Lab which is a science based podcast that covers a lot of health issues including weight loss. SW: 294.6 April 1 SW: 249.8 May 27 CW: 226.6 Change: -23.2 lbs Target Weight: lose 25 by July 31st July 31 TW: 225.8 Overall TW: 155
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Congratulations @jailyn3 !!
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Happy Thursday All!! I am about two thirds of the way to my goal and thinking I may change my goal Back to 30 like I originally was going to. I’ll give it another couple of weeks before I decide. I hope you all have had a safe and healthy week so far and wish you success in the coming week! SW: 294.6 April 1 SW: 249.8 May…
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I like to take it one food choice at a time and think about it as an individual experience and make a conscious choice to eat something on the healthier side. Kind of like taking life one day at a time. It’s hard and this method may not be for you because different things work for different people. It is just forcing…
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Wow, there is a lot of great activity on here and lots of posts to be inspired by. It was a good week with a 2lb loss but I really need to get back into walking again. I stopped when we had constant rain but we are starting to have more days without it. Best wishes and health to you all!! SW: 294.6 April 1 SW: 249.8 May 6…
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I am in the lockdown as well in Ontario and my daughter (who is 22 and doesn’t live with us) was diagnosed with COVID this week along with her boyfriend so I am glad in a way for the lockdown. I hadn’t visited with her in about 4 weeks and I have had my first shot so I am confident we are fine at my house but still we may…
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It was another week of fluctuations but I ended up losing about 3 lbs and passing my 50 lbs lost milestone! That is about one third of the weight I am targeting to lose overall. Woot! I see some great numbers from others on here as well and see that I am not the only one who battles the fluctuations on a daily basis. We…
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Hello All! I see we have some new members so welcome to you all and best wishes on your journey. I’ve been fluctuating all week but ended up with a small loss so at least I am heading in the right direction. I am so close to one of my major milestones which is 50lbs lost so hopefully I will be able to report success on…
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Mandalorian Bounty Hunter
