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Hi Friends, Sorry I have been absent. We went on a perfect vacation getaway for four days. Really enjoyed our time away!! Rejuvenated me. We ate reasonably. I have not weighed in yet. But I will once the salt swelling goes down! Eating out on a vacation can make me swell even if I try to eat less sodium filled food. Happy…
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Great accomplishment!!! Happy for you!
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@200Karen So creative!!
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So happy you are here! <3
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After reading several comments on here, I was inspired to go in my basement. Although I've only been in this house for four years (after decluttering my previous home after a divorce), I still accumulated a fair amount of holiday decorations. I also was ruthless when it came to my "memories" which were old cards from…
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Please join! Post when it suits you- people like to post their progress about once a week. But anytime is fine! The more the merrier!
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Yes, I believe we were doing this challenge in 2020. It probably started around then. We reset every three months. Happy are back!
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Wishing you a heart healthy day!
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HW Summer 2023 206 lbs. 2/1 194.2 2/6 193.7 I am going in the right direction. I was pleased with my weight this morning, so I posted a few days early. Let's hope it keeps going down, down, down....
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HW 206 August 2023 2/1 194.2 Goals: Get back to exercising after work and not just weekends or days off. I'm happy to see you all here! <3
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@Lynn__W @deepwoodslady @Rh1aB1a It's so nice to have you here!
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@crunchymama3x071113 Welcome to our group!!! <3
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11/1 197.8 11/6 195.9 11/16 195.2 11/27 196.0 12/12 195.0 12/21 197.0 1/2 196.2 1/6 195.2 1/21 194.0 1/30 194.7 I lost 3.1 pounds. I'll take it as a win. Now, next challenge I am getting into the 180s.
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Here are my stats: 6 AF 20 A (moderate) 4 A (severe) I did not do well. I am determined to keep trying. Even a few days AF is better than none. I love an app called NOMO where you can make clocks and keep track. There's inspiration on there and a journal. I can read some of my journal entries from five years ago. Even five…
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https://community.myfitnesspal.com/en/discussion/10908617/15-pounds-to-lose-challenge-february-1-april-30-2024/p1?new=1 Here's the link to our next challenge! See you soon on the new thread!
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Hi friends! Our challenge ends in two days! That went fast! Let's all do a final check in by Jan. 31st. I'll set up a new link for the next round soon!
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Little by little... going down. Highest weight Summer 2023- 207.0 lbs. 11/1 197.8 11/6 195.9 11/16 195.2 11/27 196.0 12/12 195.0 12/21 197.0 1/2 196.2 1/6 195.2 1/21 194.0
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Happy Birthday to both of you! <3
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My husband move from another country to my house. He had to be ruthless with what he left behind and took here. I'm sure it was painful to leave behind some beautiful memories and items. He did sell a lot on Facebook Marketplace, but he learned to make the prices quite cheap. But a lot of big items like the couch and table…
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I have a problem with clearing out well made clothing. Good quality, great fabric, nice seams.... Now, it seems some of the clothing I buy is just not the quality that I like. But I know I have to start letting go some beautiful dresses I no longer will wear. I tried selling on Poshmark, but it's stressful for me. When I…
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Yes! Let's finish strong!
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Yes, we will start fresh Feb. 1st with a new challenge. You did well! Be proud!
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Wonton soup is about 237 calories and shrimp egg roll about 336 cal. If you enjoyed it, then that's a good meal!
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We are nearly half way through the month! Our challenge for this round ends Jan. 31st. Let's make these two weeks GREAT!
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11/1 197.8 11/6 195.9 11/16 195.2 11/27 196.0 12/12 195.0 12/21 197.0 1/2 196.2 1/6 195.2 Posting again .... because I lost a little. It's encouraging for me to lose even a few ounces, this time a pound. Highest weight was in the summer of 2023, I was 206 lbs. So, I am going down ... down.... down. I'm happy about that.
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That is amazing! Your overall loss is impressive! I like how you reflected on all the positive benefits you have earned through hard work and consistency.
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11/1 197.8 11/6 195.9 11/16 195.2 11/27 196.0 12/12 195.0 12/21 197.0 1/2 196.2 Checking in! I was so scared to stand on the scale today. But I'm happy to report a small loss over the week of holiday festivities. I am feeling good today. I will go workout and read a new book. I don't have to work for a few more days. I am…
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Happy New Year, friends!! Wishing you the best - good health and happiness! <3 I have not weighed because I am scared to see the scale but I will tomorrow or the next day. I have worked out these last few weeks so that's a plus.
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@MissMay Thanks for keeping this ball rolling. Happy New Year! I am aiming for Dry January. I saw a great article on NYTimes that called it "Damp January" for people who want to be mostly dry but have a few on special occasions.
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Looks good!