walking_woman Member

Good idea :)

Love it :)

I like the idea as well for a daily checkin. That way I can log food and check in at the same time :)

02/05: 234.6 - NonScale Victories: feeling great, moving more, drinking water :) 02/12: 236.2 - not sure why I had not logged in last week :) so i dug it up and put it here 02/19: 232.6 - It's moving, I have upped my walking bit by bit. Now to move it more. 02/26:<<<Goal: Daily Tracking and 12,000 Foot Prints without Fail…

Agreed :)

Fantastic :)

Thanks kayjosh2422 ... we are finally seeing a glimpse of spring here. Most of the snow on my lawn has melted. Today is very cold out but lovely and sunny... I will see about getting out again today. I trust you get some good weather soon.

There is one already set up :) http://community.myfitnesspal.com/en/group/104332-drop-20-by-july-4th-challenge-starts-april-6th-sign-up

I'm Joining :) .... For anyone that did the Easter Challenge or any Challenge ... If you changed a few habits, learned a few things, were able to get into a flow, drank a few more glasses of water than normal - you won. You started a new lifestyle. Doing that means a change for the better. Never let the scale get the best…

Today I did my March 5K. 5.12 KM - 1:02:40 It felt great to get out in the sunshine

02/05: 234.6 - NonScale Victories: feeling great, moving more, drinking water :) 02/12: 236.2 - not sure why I had not logged in last week :) so i dug it up and put it here 02/19: 232.6 - It's moving, I have upped my walking bit by bit. Now to move it more. 02/26:<<<Goal: Daily Tracking and 12,000 Foot Prints without Fail…

Thank you :) ... I will be joining you :)

I would like that as well tephanies1234 :)

I redid the walk from February. It is warmer now and a lot less snow. I did 5.11 Km in 61 minutes :)

Congratulations :)

Went for a walk this morning intending to do the 5k. Well, no excuses :) ... just facts. The snow was 2 inches deep, the sidewalks were not ploughed but the snow plough had placed the snow that was on the road onto the sidewalks. So i abandoned the route that I had taken the last time. Sought sanctuary in parking lots and…

I love walking in the fresh snow when there is no traffic. Like you said it is like you are the only one in the world. Nice and quiet. I do walk a bit at night when there is less traffic. So quiet :) I did get out for a bit, close to 2km and will go out again so I get my 10.5k in. The weather is not that bad out there…

The "Onederland" goal is my downfall. I have to get it out of my head. As soon as I see it coming close I freeze up. My mind goes into "you can't make it below that number" and I gain weight. That is part of the reasoning behind not using the scale as my measure of success. The scale scares me into submission that I will…

02/05: 234.6 - NonScale Victories: feeling great, moving more, drinking water :) 02/12: 236.2 - not sure why I had not logged in last week :) so i dug it up and put it here 02/19: 232.6 - It's moving, I have upped my walking bit by bit. Now to move it more. 02/26:<<<Goal: Daily Tracking and 12,000 Foot Prints without Fail…

Great going Emi. Today is snow day. We are expecting about 5 inches. So tomorrow will be walk day. That gives the city a day to plough the sidewalks so that I can get out and move it :)

Mixing it up did it. I gained a few pounds last week and then just dropped 3.6. My system needed the change. I am trusting to keep this moving. :)

Take care of those shin aplints. Make sure you have good shoes and do very low impact if you do anything. Keep safe

Welcome and good luck :)

New Month New Outlook 29/1 - 12,226 - First day with FitBit 30/1 - 9,151 31/1 - 10,038 1/2 - 10,122 ****** 13/2 - 6,553 2/2 - 12,037 ****** 14/2 - 11,845 3/2 - 10,199 4/2 - 10,363 5/2 - 9,752 6/2 - 6,001 7/2 - 11,311 8/2 - 8,406 9/2 - 5,686 10/2 - 11,525 11/2 - 10,555 12/2 - 8,822

It is 5k in one walk/run/treadmill/eliptical etc... on one day. I did the last one and it was fun. Took a look at google maps, created a route and set off. Basically, after you finish you report in on how long it took you. It is not a race against anyone it is a bearing on how the little bits we do each day support us. It…

Wow... I forgot to log my foot prints here. Ok, catching up now :) New Month New Outlook 29/1 - 12,226 - First day with FitBit 30/1 - 9,151 31/1 - 10,038 1/2 - 10,122 2/2 - 12,037 3/2 - 10,199 4/2 - 10,363 5/2 - 9,752 6/2 - 6,001 7/2 - 11,311 8/2 - 8,406 9/2 - 5,686 10/2 - 11,525 11/2 - 10,555 12/2

I got the scale to move. It went up but it moved. I know alot of that is water. What I ate had a lot of salt. Let's see what next week does :)

Nice jawline kayjosh You'll get those abs bahbedwire I'm looking forward to walking up the 3 flights of stairs to the 2nd floor and still having my breath. A few weeks should do it :)

This is great information for me. Thank you for sharing, both of you. I was wondering how to do all of this and now I can finally take it in and use it. I have had my HR for a couple of weeks now and attempting to find my way around the device, app and websites. Holding the button is what I need to do. I was carrying my…

I let the wagon loose for about 36 hours. I am trusting that jolted the plateau and did not do to much damage. Anything to get the scale moving.