Replies
-
I had the same problem stopped drinking for 8 weeks put weight on!!! I ate less exercised more it was so frustrating you would expect that cutting about 500 calories a day from alcohol out you would see a difference
-
I'm 48 premenopausal and struggling to. I am very active move 14 hours a day and step count is around 20,000 a day and I eat properly. In the past I have never had a problem with my weight and if I put a few pounds on I just cut back and it disappeared quickly. I now can't lose weight my body is carrying weight differently…
-
-
I feel your pain looking forward to words of wisdom from the community as it's depressing watching what you eat and exercising and putting weight on.
-
Thanks for the reply. I haven't replaced food for wine I have dropped my intake of food. My Fitbit says I'm burning about 2500 a day and in no shape or form I'm I eating that a day. I try to stay around 1800 a day as I work very hard mucking 10 horses and riding up to 5 horses a day. I would I have thought dropping 600…
