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I'll join. I would love to lose 10 pounds by Valentines day. I go on a vacation 2 days later. January 5: 260.6 January 12: 259.2
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I'm doing it, and just started last week. Here's a sample of my day Breakfast: 2 eggs (protein container) cup of broccoli (Veggie container) Lunch: turkey(protein container) whole wheat bread(carb container) carrots(Veggie container) hummus (healthy fats container). Skinny girl dressing (littlest container) Snacks:…
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Today is day 4 for me on Beginner Shred. I like it so far. Much easier than 30 day shred I also own.
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Add me. I have 40 to 60 to lose to get to where I want to be at. It's been a struggle for years. Would love some motivation. ☺
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Not doing full keto. But low carb, went from 245 where I've been stuck for ages to 235 in about 2 weeks.
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When started: 261 Current: 235 Short term goal: 215 (Which I haven't seen in about 16 years) Long term goal: 195 or less: Haven't been under 200 since 7th grade 17 years ago.
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I would love to join. I need to lose over 50 pounds more, Ive lost about 13 so far and want to lose another 13 by July because Im going on an Appalachian trail backpacking trip with my boyfriend for a week. I mostly eat protein bars or hard boiled eggs for breakfast, a sandwich with veggie chips for lunch, chicken and…
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Walking 3 miles everyday is my favorite workout. Im in
