Jillian Michaels BEGINNER shred

luvwords1996 · October 2015

I'm starting the beginner shred and would love some accountability partners! Also, anybody know how many calories are burned during each level?

TeaBea · October 2015

Calorie burns depend upon many factors: height, weight, age, gender, exertion level and more.

Log JM workouts under circuit training in MFP to get a general estimate.

Tons of groups already........

http://community.myfitnesspal.com/en/group/117-30-day-shred

http://community.myfitnesspal.com/en/group/1580-30-day-shred-motivation-support

http://community.myfitnesspal.com/en/group/2883-jillian-michaels-body-revolution

needstobefit15 · October 2015

I have the beginner shred but for some reason can never finish it. I think I will do it next month well try

minmouse02 · December 2015

Will my fitness pal enter in the beginner boot camp on preloaded exercises?

Shesaleo18 · December 2015

I have the DVD but get to day 10 and usually get over it. I really need to stick to something

llallen81 · January 2016

I plan on starting this today....anyone else?

dramagirl007 · April 2018

Today is day 4 for me on Beginner Shred. I like it so far. Much easier than 30 day shred I also own.

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