Jillian Michaels BEGINNER shred

luvwords1996

I'm starting the beginner shred and would love some accountability partners! Also, anybody know how many calories are burned during each level?

TeaBea

Calorie burns depend upon many factors: height, weight, age, gender, exertion level and more.

Log JM workouts under circuit training in MFP to get a general estimate.

Tons of groups already........

http://community.myfitnesspal.com/en/group/117-30-day-shred

http://community.myfitnesspal.com/en/group/1580-30-day-shred-motivation-support

http://community.myfitnesspal.com/en/group/2883-jillian-michaels-body-revolution

needstobefit15

I have the beginner shred but for some reason can never finish it. I think I will do it next month well try

minmouse02

Will my fitness pal enter in the beginner boot camp on preloaded exercises?

Shesaleo18

I have the DVD but get to day 10 and usually get over it. I really need to stick to something

llallen81

I plan on starting this today....anyone else?

dramagirl007

Today is day 4 for me on Beginner Shred. I like it so far. Much easier than 30 day shred I also own.