rwillems Member

@Megan_smartiepants1970 Good afternoon, Megan, hope you are doing well this Sunday! Member: rwillems Weigh-in day: Sunday PW: 258.0 lbs CW: 259.2 lbs (up 1.2 lbs. Yikes!?!)

Here you go, @Megan_smartiepants1970 Member: rwillems Weigh-in day: Sunday PW: 257.6 lbs CW: 258.0 lbs ( up 0.6 lbs 😭) Have a great week! 😀

@Megan_smartiepants1970 Good Morning! Member: rwillems Weigh-in Day: Sunday PW: 256.6 lbs. CW: 257.4 lbs (up 0.8 lbs) Thanks, have a good week!

@Megan_smartiepants1970 Member name: rwillems Weigh-day: Sunday PW: 256.4 lbs CW: 256.6 lbs (up 0.2 lbs)

Good Morning! Hope all is well. Finally, I got my numbers to turn around. I was getting worried. Anyway, here are my readings for this week. Member Name: rwillems Weigh-in day: Sunday PW: 258.2 lbs CW: 256.4 lbs (down 1.8 lbs.) Wishing everyone a good week. Talk to you next Sunday.

@lindamtuck2018 Good morning, Linda and glad to hear you are “on the road to recovery”. Be careful not to overdo, let your body recover. Push a bit, yes; but not too hard. Look forward to be hearing from you again in September. Already talking about September, where has the summer gone? Rick

@Megan_smartiepants1970 Good morning, team! And a glorious morning it is! Member: rwillems Weigh-in Day: Sunday PW: 260.0 lbs. CW: 258.2 lbs. (down 1.8 lbs) Back home and working back to my plan. Feels good!

I would much rather work flat out for 4 hours then have a relaxed 8 hour day. I am retired now and find I still follow this mode of work.

@Megan_smartiepants1970 Hi Metan, really, really sorry about my late report. I didn’t get home until very late last night and just crashed as soon as I got in. I woke up this morning with literally dozens of things that demanded my attention *first”. Anyway, here you go: Member: rwillems Weigh-In day: Sunday (Well usually…

@Megan_smartiepants1970 Hey just letting you know that wecwill be driving all day tomorrow so my Weigh-In report might be a little late.

Sunday weigh-in, @Megan_smartiepants1970 Member: rwillems Weigh-in Day: Sunday PW: 257.4 lbs CW: 259.0 lbs (up 1.6 lbs 🙁) On the road for another 2 weeks.

Good morning team! Here are my weekly numbers: Member: rwillems Weigh-in Dar: Sunday PW: 257.4 lbs CW: 257.4 lbs (no change) Well it’s not bad but not good. My sister used to get angry when I used the expression,”It’s like kissing your sister”. Out of respect for her, I won’t say that but you get the picture.

@Megan_smartiepants1970. Ho Megan, here are my numbers. A little better then last week. But all it takes is a little better EACH week! :D Member Name: rwillems Weigh-in Day: Sunday PW: 258.4 lbs CW: 257.4 Lbs (down 1.0 lbs) Until next week....remember big improvements can come from small changes.

Good morning, @Megan_smartiepants1970. Sadly, here are my numbers for the week: Member: rwillems Weigh-in day: Sunday PW: 256.4 lbs CW: 258.4 lbs (up a shameful 2.0 lbs. 😭) Too much celebration I guess — or something. Need to get back on track!

@Megan_smartiepants1970 Good evening team. Here are my numbers: Member: rwillems Weigh-In Day: Sunday PW: 256:0 lbs CW:256.4 lbs (Up 0.4 lbs) A little up again this week, Struggling to get down to 1600 calories a day but in the process, I think it is making it difficult to "stay with the program". Need to keep working.

@Megan_smartiepants1970. Good afternoon. I hope everyone had a great day. Here are my Sunday weigh-in numbers. Kind of a break even week for me! Member: rwillems Weigh-in day: Sunday PW: 255.8 lbs. CW: 256.0 (up .2 lbs this week, although in reality I have been on an up and down ride all week!) Until next week, keep the…

Good Evening Megan, here are my numbers for the week. To much Father's Day Celebrating, I am afraid! User: rwillems Weigh-In Day: Sunday PW: 254.6 lbs. CW: 255.8 lbs (Up 1.2 lbs)

@Megan_smartiepants1970 Good morning. Going off on a bike ride in a minute so here is a quick upload of my numbers: Member: rwillems Weigh-In Day: Sunday PW: 255.8 lbs. CW: 254.6 lbs. (down 1.2 lbs) All right, you all have a great Sunday and a great week!

Sorry for my late response, we are on the road again. Member: rwillems Weigh-in Day: Sunday PW: 254.6 lbs CW: 255.8 lbs (up 1.2 lbs) May was a really good month. I have a little side bet going with my Doctor over which of us can lose the most weight. My next appointment is next Wednesday. If I can hang on, I think I have a…

Here you go @Megan_smartiepants1970 Member: rwillems Weigh-in day: Sunday PW: 259.0 lbs CW: 254.6 lbs (down 4.4 lbs) Hope everyone is having a great Memorial Day holiday. Please remember to take a few minutes to remember the brave men and women who sacrifice everything to guarantee our freedoms!

Good morning @Megan_smartiepants1970 snd all you wonderful Downsizers. I finely got my bike out and did a couple of 30 mile runs this week. Boy it really felt good to get back out riding. Fun! Here are my numbers: Member: rwillems Weigh-in Day: Sunday PW: 260.2 lbs CW: 259.0 lbs (down 1.2 lbs) Well until next week, happy…

@Megan_smartiepants1970 Good Morning Megan and happy Mother's Day to all you Mom's and Grand-mom's out there. Here are my numbers for Sunday May 12, 2024: Member: rwillems Weigh-in Day: Sunday PW: 262.6 lbs CW: 260.2 Lbs (down 2.4 lbs)

@Megan_smartiepants1970 Sorry for being late. Here are my numbers: Member:rwillems Weigh-In Day: Sunday PW:261.4 lbs CW:262.6 lbs (Up 1.2 lbs)

Good morning team mates! A little rain here but it is warm. Rain will just bring out the beautiful flowers! Heading out to Holland, Mi tomorrow for their annual tulip festival. We heard they had an early spring so we decided to go a little early. I always find traveling to be a little tricky to keep monitoring my caloric…

Good morning my friends! Good morning @Megan_smartiepants1970! I hope all is well with all of you. I just took the dog for a walk and feel refreshed and calm. I just love spring. Flowers popping up trees in full bloom — everything feels and smells so fresh! Member: rwillems Weigh-in Day: Sunday PW: 259.0 lbs CW: 260.0 lbs…

Oh my, @cormierannie, I am so sorry to hear that. You, your family, and certainly your fiancé will be in my thoughts and prayers. May God look down and help you through this difficult period. Be happy in the thought that your fiancé is now in the glory of God’s house. Rick

Thanks @roblinb.

Good morning @Megan_smartiepants1970! Hope all is well with you. I just wanted to say you are continuing doing a great job having taken on the weigh-in efforts in addition to step tracking work. Thank you! Here are my numbers: Member Name: rwillems Weigh-in Day: Sunday PW: 266.8 lbs CW: 259.0 lbs (down 7.8 lbs) Wow! Good…

@Megan_smartiepants1970 Sorry for being late. I got hit with a nasty “bug” on Saturday night and have been running a high fever since then. I did get my weigh in just could not get on line to send it out. My apologies! Member: rwillems Weigh-in day: Sunday PW: 269.8 lbs CW: 266.8 lbs (down 3.0 lbs) Rick

@Megan_smartiepants1970 Happy Easter everyone. Sorry for my late entry, we just got home. Numbers are a little higher this week probably because we have been traveling again to see friends (and eating too well!) Oh, well,. we will get it off this week. User:rwillems Weigh-in Day: Sunday PW: 266.0 lbs CW: 269.8 lbs (Up 3.8…