magic71755 Member

Good job with your steps and food, M! I hope you get some rest this weekend...work is so crazy for you...not fun. But do keep up your healthy routines. No sauna this work week...will get back at in on my weekend for sure. Lulu is going good. Thanks! Thinking I am going back to either tofu scramble or just egg. Most likely…

Today Coffee Green juice Oatmeal Jicama and hummus Bean burrito Gardein burger and ketchup, steamed spinach Smoothie bowl HAVE A NICE DAY!

Very sorry to hear about Chef AJ...will check out the video later...thanks for posting, M! Love your new attitude about giving yourself some time in the morning for YOU and to do the things that keep you on a healthy path...love it. Keep up the good work. I need to stop at Trader Joe's after work. I need spinach in my…

Great job on TM, M! Work is always better when our food is ready to go...so Super Job! today... coffee green juice oatmeal tofu, Japanese sweet potatoes, steamable veg, hummus David and Sons pear (Trader Joes had four count boxes for the holiday...I bought two boxes...absolutely delicious pears) black beans, rice and pico…

Great job, M! You did it...you did 1/2 mile...NOT, "JUST". Today... coffee oatmeal Japanese sweet potatoes, roasted veg (the ones from Costco)...going to roast in the airfryer...and tofu. Green Juice (Made a gallon yesterday, used my vacuum sealer...so I am good for the week.) smoothie bowl for dinner. Eye examine today.…

Great job on the TM and food prep, M! Hope this work week is a bit gentler on you. Making black beans in the slow cooker for the week. Prepped my oats so breakfast is nearly ready for the next six days. coffee SAUNA TIME oatmeal and blueberries salad and sweet potatoes black beans, rice, corn, pico de gallo over crunchy…

Today... coffee Fresh Juice-Mean Green (granny smith, cukes, celery, kale, lemon, ginger) Oatmeal with flax and blueberries rice, tofu, broc salad and sweet potatoes smoothie bowl HAGDE! MMHA! Making Magic Healthy Again!

WORKING ON DECEMBER. Link: https://community.myfitnesspal.com/en/discussion/10928248/diving-into-december/p1?new=1

Have a wonderful Thanksgiving, M. Hope you take some time for yourself this weekend. Work today...weekend looks good for catching up and decluttering a bit...just getting ready for a housekeeper next week. I am hoping she works out. There are a few things that are just too difficult for me and I do need the help. She is…

Oh brother...up in the middle of the night...AGAIN! I am bringing the small Gardein Tur'ky deals...not the roast, not the patty, but the other whatever it's called. Mashed sweet potatoes, cranberry conserve (Ina Garten's recipe...been making for over 20 years)...and veg? not sure. Oh, and a pumpkin bread and Daiya Pumpkin…

So where is everyone...just sweet Mihani and me? Did everyone else leave the country? Very weird, Lulu had another great day running around in my sister's yard...that does it...I will be using SniffSpot* on my days off...she does not play fetch, but she does run for the ball and occasionally gets it. She rarely, if ever,…

Lulu is having the time of her life running around in the grass at my sister’s… playing with Stella, five year old great niece! 🐾💕🐾

Nail appointment Vietnamese sandwich pickup Pick up Lulu Sister’s house Fun times! Happy Tuesday!

waiting for heating guy...cleaning the kitchen in the meantime lulu and I will head to my sister's about 11ish coffee oatmeal something from pita jungle ninja creamini HaVe a great day! MAHA!

missed yesterday...hit the sauna, then sprouts and then Soul Cafe in Scottsdale to meet up with my family...wonderful day...walk in the park with niece and her husband and five year old...she found someone to play with...just a nice time. today, waiting for AC/Heating guy to give unit a tune up. then Lulu and I are heading…

Sorry bout the sh8T storm at work, M! Truly not good that it seems that the load always falls on you. Good job with the TM. I am having a hard time fitting everything in...like bike on days I work. I was sleeping better until today. Got up and prepped my breakfast and lunch. Dinner will be easy as you will see in my menu.…

Today Sauna’d Coffee Oatmeal Black bean burrito bowl Baked potato with spinach Pomegranate HAGDE! ❤️🇺🇸❤️

Yay for all the good things we are doing! Focus there. Give credit to ourselves! Choose positive talk when speaking to ourselves! We deserve that! I n the sauna right now 🥵 Coffee Oatmeal with blueberries Black bean bowl Pomegranate Steamed spinach Ninja HAGDE

Yesterday I rode the bike for ten minutes. Will try that for one week snd increase it by five minutes each week Today Sauna Coffee Oatmeal and spinach Bean burrito refried bean taquitos Mixed frozen veg with sweet potatoes Homemade black beans, rice, corn, pico de gallo, fresh cilantro bowl DELISH! Smoothie bowl Ninja…

Morning all...sauna'd early on...now, having breakfast... today coffee oatmeal with flax, spinach, touch of maple syrup stir fry veggie and rice black bean in the slow cooker* tostadas smoothie bowl * https://www.plantwhys.com/blog/slow-cooker-black-beans Hope everyone has a great day! Grateful: 1. Sauna worked today. 2.…

Loving the sauna. The cleaner I eat, the more I sweat! Bean burrito today. Oatmeal with spinach and blueberries Ugh… Gardein turky sand on Dave’s Killer Bread! Dr McD spring onion soup Great job on the food and TM, M! HAGDE!

2nd mean "girl" quit. Are you kidding me? Now the wind has been taken out of the worst of the worst, who remains. Life is good at work. Thank you, G-d! Today, loads of rice and stir fry veggies...and a bean burrito. Smoothie bowl when I get home. I do need to amp up my exercise ... let's start it this weekend. Off to go to…

Thanks, M! Sorry you have to work extraordinary LONG hours...that's crazy. How much longer til retirement? Sauna worked yesterday...felt so good. Back to work today. coffee matzo brei vegan sand bean burrito smoothie bowl Making life as easy as possible this week-food wise. Got most of the kitchen done and all the laundry.…

Darn it anyway! Sauna is not working! I am in the cryogenic room Have cold on my legs and hot on my back and hips

Thank you to Brooks, our very own veteran in our group! Up way too early today...got all the laundry done yesterday, washed, dried, folded and put away. Phew! Today, start on the kitchen...it's not too, too bad, but needs about 1 to 2 hours of work...including steam mopping floor. Did not sauna yesterday...but will this…

Lulu groom/laundry/day... coffee matzo brei, ton of spinach bean burrito rice and broc, cabbage and kale Tea and crackers loads of energy today...life is pretty darn good! Later. HAGDE! Gratitude! Beyond Grateful... #1 oh what the hell... TRUMP WON! #2 see #1

Smoothie bowl, you can keep it simple… berries, banana plant milk. I just like it a bit sweeter… that’s why the maple syrup and the PB powder. When I don’t use the maple syrup and the powder, I add dried fruit from Trader Joe’s big assortment, and I got that trick from mommy Tang

Just leaving sauna Coffee Matzoh brei Sandwich Bean burrito Smoothie bowl HAGDE

I hired my organizer back in 2019...she was $35 hr...if you bought a package...ten hours. Now she $50 hr. Smoothie bowl...blueberries, banana or mango (all frozen) bout a 1/2 cup non dairy milk, bit of maple syrup, 2 T peanut butter powder stuff. I watched SMOOTHIE FLIP on youtube and he got me into them. Here's a sample…