2307dee Member

It was 4'c this morning and I was forced to get back to nature for my daily walk/run due to a dead treadmill which has made me crabby for days now. NSV #1... It started to rain and I did not head home, which is what I would have done a year ago. NSV #2... As it was raining I was dubious about running and falling over…

This. I can't bear the thought of eating out, and pretty much refuse to. Drives my husband nuts but there is no way I'm going to ruin an 88lb weight loss. I've come too far

100lbs down, with only a few to go. Am I thrilled with my progress and determined to stay fit and healthy? You bet xx

That is a brilliant effort, you should be really proud of your success so far. I am 5"2 at a push and started my journey at approx 216lb. After a good three years of consistent hard work I am down to 114lb. Yes, there have been gains and losses, but after losing 100lbs I think it's fair to say I am winning the war. And you…

Am loving this thread, thanks so much to everyone for posting. Some days it's the one and only thing that keeps me on track! Good week this week, and best ever double NSV today. Shop assistant who clearly knows better than me suggested I try a pair of Aussie size 6 jeans. Bingo! ... And I ran at 9km/he today on treadmill…

Running late for work Saturday I threw on a white shirt and blue size 8 super skinny jeans, not thinking one bit about my clothes for a change. Mid-shift I had one lady admiringly call me a damn hot mama, and two men pass compliments also. Holy cow! I didn't think they were talking to me. Also, today I ran from the office…

I am 42 and have lost almost 90lbs in the past 3 yrs, mostly with MFP. Be honest, be forgiving and most of all, don't give up. I would love some supportive friends too, so please feel free to add me as your Aussie mate! Best of luck xx

Support is everything, and we are all here for you. Please feel free to add me as your Aussie friend! Welcome to MFP xx

I keep a few photos of myself at 100kg (220lb) on my phone. I also have some nice ones taken recently. When I need some motivation I just check out my photo album... Try it. You'll be surprised xx

Wow! What an eye opener! Everybody who has lost weight, is losing weight, or is unsure whether they need to change their life really does need to look at this. It certainly gave me some perspective, and 40kg lighter has opened my eyes to re-think exactly what others are now seeing. One day soon I hope I can see the real me…

When things get difficult or just seem too hard, which occasionally they can, I jump onto this thread and come away so inspired by everyone's comments and stories of success & achievement - no matter how small or large. Thank you all for taking the time to share your journey. It makes me realise that I am never alone in…

* When was your 'AH-HA' moment that made you decide, 'ahhhm okay it's time to do something about this weight?' * What made a difference this time which differed from previous attempts to lose weight &/or get healthy? (motivation) * How much impact do you feel that a correct mindset has on the level of achievement? My Ah-Ha…

Step away from the cookies, ice cream, chocolate and puddings!! For you Aussies out there, you can gravitate towards these without guilt... - Jarrah Classic Frothy Hot Chocolate (47 calories per serve) - Aussie Bodies Lo Carb Protein Bars 30g range (101 - 107 calories per bar) - Musashi Low Carb Choc Coconut Bar 30gm (101…

I visited a girlfriend yesterday whom I haven't seen in a few months, and the first thing she said to me was "holy cow, your thighs are amazing!" It's summer in Australia & I was wearing short-ish shorts which I have only just become comfortable wearing around people who I know. And nobody has EVER said I have amazing…

This! I have always had small wrists and hands, but in the past week or so I've noticed when I move my fingers it's like the workings of a piano! Never noticed that before. Ever

Thank you everyone for sharing your experiences, thoughts and opinions on this issue. It is so refreshing to know there are so many of you who encounter the same issues once their weight loss hits a point where people actually notice a significant change. After losing almost 90lbs over three years (the last 50lbs with MFP)…

This! Or worse still, when people tell you it's about time you stopped losing weight because you looked better with some "meat on your bones". Please, after losing almost 90lbs, don't tell me I'm fine now. I don't recall telling you that you're obese and maybe you should lose weight. The only person who knows my body is…

To icemaiden37, I have had the same experience from both friends and family. I think sometimes it may be jealousy, and sometimes people just don't want to say the wrong thing. But please take heart from knowing that the thousands of people who have read or posted here walk your journey with you. We all support & understand…

I started my own MFP journey almost 90lbs ago & have found this thread to be not only encouraging but on those days I don’t think I can keep going, it’s probably the only reason I do. Please keep your posts coming. Side effects for me are both positive and, well, unexpected. Collar bones, ribs and a spine? Who would have…

I'm so glad that someone else has also made this observation. I have been doing this recently to lose those last few kilos & maintain, and its definitely working. Not sure why I didn't think of it sooner!

Congratulations and brilliant effort, keep going! You can do this, and will feel amazing at the end. Photos are great xx

I recently found a photo taken a few years ago that provides a tonne of inspiration when I'm feeling sluggish. And the other is me today. Save some to your phone and take a peek when things get too hard. It may just save you from doing something you'll regret xx

What an inspiration, you must be so very proud of yourself! You certainly deserve to be xx

I think we have all been through dark times when we think we can't do this, or that it's all too hard. Just take things day by day and really stay focused. We all have times when we fall off the wagon, but it takes inner strength to climb back on. You can do it, and it may take one or two years but you CAN achieve your…

This is my first challenge after two years on MFP, and I can honestly say that LNS is my downfall. So after Day 1 - Me: 1 LNS: 0 Brilliant idea, so bring it on xx

Amazing effort, congratulations! I've lost 97lbs and have a little way to go so understand your joy. Keep up the terrific work xx

* How bone-chilling the Australian winter really is * How addictive exercise becomes, and how cranky I get when I can't do it * How shopping is now a pleasure instead of something to dread * How bones I didn't even know I had uncomfortably present themselves, and * How some days I look in the mirror and I still see me at…

Congratulations on your decision, and I know what you mean. I have always been overweight although it became worse when I had children, and I didn't get my act together until a few years ago. My kids are now 18 and 15. Best of luck with your endeavours, and I am happy to be your Aussie friend xx

Keep those photos handy. They are a wonderful reminder of how far you've come and provide reinforcement when you think you can't do this anymore. You should be so proud of all you've achieved xx

I laughed when I read your story, because now I realise I am not alone. Along with losing 44kg (97lbs), I have also lost the ability to see my reflection for what it really is. I still shop for my fatter self, and am constantly surprised when people don't recognise me. I have lost my rings because my fingers have shrunk, I…