Replies
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Almond butter is lovely too, as is hazelnut butter
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Return it and buy something lovely that you like now. You can always sell it and buy another lovely item when you hit goal. Enjoy who you are now as well as who you are going to be
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Well done on the loss. Weight always fluctuates by the day, depending on what's in your system, whether you are retaining water, whether you've been to the loo lately etc. My current dessert craving tip is a mug of hot chocolate made with cocoa powder (not hot chocolate powder), boiling water, a couple of sweeteners and a…
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Tylenol is paracetamol (acetaminophen) so is a painkiller but not an anti-inflammatory drug. According to this review article, long term NSAIDs may have an impact on bone healing after a fracture, but short term they make little difference to the rate of healing of injuries.…
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Walk over to see people rather than calling or emailing, walk up stairs rather than using the lift, and park at the farthest corner of the car park (or get off the bus, tram or tube a stop early)
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I assume you mean intermittent fasting. Agree that it is 'an' answer not 'the' answer - works for some, not for others. If it works for you, then that's great.
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Currently on my third Mirena coil - works brilliantly, haven't had a period in a veeeerrryyyy long time! Have had no children - uncomfortable putting it in, but after that, all fine.
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Currently on my third Mirena coil - works brilliantly, haven't had a period in a veeeerrryyyy long time! Have had no children - uncomfortable putting it in, but after that, all fine.