1moretimetho Member

what? oh. I thought this was a music thread :'(

spice girls!

Not eating meat at dinner..not eating after 9...eating small meals frequently... These are all just different ways to get to the same end result -- eating fewer calories overall. If it works for you to skip the protein at dinner, then more power to you.. but the only thing that will help you lose weight is if you eat at a…

SO inspirational! The thought of having a baby scares me to death because I worry that I will get huge and just spiral out of control. You look amazing!!

I don't keep cake in my house for this very reason. I know some may argue that maybe that isn't the right method, but I know myself and I know how maniacal I get over sweets. I've been following my meal plan for 10 days now, and I feel stronger in the face of foods that tempt me. I think the longer you go the easier it is.…

First of all, you GO. I know exactly the feeling, like when I lifted my tire to put it in my trunk to my neighbors amazement. Or how my manager couldn't believe that I could change a keg. I, too, keep it somewhat to myself because I just don't want to hear the comments: "You're going to get bulky" "You're gonna look like a…

You are AWESOME! I'm just excited about eventually getting to the big girl plates (45s). CONGRATS on first place!!! Nice to know that you don't have to kill yourself on cardio. I'm not lifting as much as you (only 3 days), but then again I'm not training to compete. You rock!

So yes, while you can lose weight by just eating in a deficit no matter what the content ... I also feel gross when I eat fast food. I'm not one of those nutty paleo/clean eating freaks..but really, you can't deny the excessive amount of SHITE that goes into fast food. I've come to realize that I would eat that stuff out…

I'm back! It looked most like that. I wouldn't doubt if she were using it for that purpose. She looks like the kind of girl that may compete, so maybe she was looking for that temporary benefit.

Thankfully, I don't deal with this any more, but Coworkers who think they know what's best for you "You don't have to lose weight", "You look fine". I know I should take it as a compliment, but these sentences usually come out when they see me pull out my tupperware and then make a big deal of it. and +1 on the STUPID…

This thread is awesomesauce

Eh, I downloaded it. I like how they give away prizes, and if you search the hashtag #28dayjumpstart, you will see plenty of real world results from real people. Not saying this book is the only way to go about seeing success..but I personally need to be held by the hand sometimes. Add me if you want. I created some of the…

Where is your computer set up? And how old is it? Your CD rom should be able to read DVDs.. I definitely did my p90x in the computer room a few times. And..do you have a VCR? If so, check out your local library (for both tapes and dvds)

i like peppermint tea, but only because i enjoy it without adding any sugar and its nice and warm in the winter

Maybe you'll be more of a morning person if you go to bed earlier. Do you really need to stay up til 12-1am playing poker? Do research for cheaper gym options, but only if you think you'll actually go. Otherwise it will be a waste. I go to a gym that is $10/month. There are many for that price, or just slightly above (15…

I'm going to try for this month. If i do drink, it will only be a few glasses of red wine, because you know .. antioxidants.

Get that kitchen scale and be honest with yourself!! A lot of machines OVER estimate calorie burns and a lot of people UNDER estimate the amount they eat. This = failure. (For that reason, I just stick to a daily calorie amount and I don't "eat back" exercise calories, cause I include them in my day) I'm spoken like a true…

I dabble in it! Still a beginner though. Not looking to do crazy lifts .. 45lb plates are my goal .. for now. Feel free to add me!!

Yes, actually. Linden, NJ. I love going to the city as well but we are both such insatiable beasts, we'd end up eating at every papaya dog and pizzeria, lol. I guess that could work if I did some research and planned a healthy option for us to stop at. It's definitely a great way to get in thousands of steps. Thanks…

was waiting for that, hahaha

Not necessarily a favorite..but in high school we had to memorize a poem and recite it to the class, and it's so short i never forgot it: my life closed twice before its close it yet remains to see if immortality unveil a third event to me so huge so hopeless to conceive as these twice befell parting is all we know of…

of course Jenny! Ill send you a friend request!

If you aren't bothered any longer by your weight or the way you look - then stop looking for motivation to lose. Instead, you need to find the drive to keep on maintaining. Winter months are hard because you get all bundled up and its easier to hide some pounds. Remind yourself of where you were and why you never want to…

My gym was open on Thanksgiving from 8 am to 1pm. Crayy

Fairly sure it wasn't a weight belt, as it covered her entire midsection from bottom of ribs to just below the belly button. Looked like it zipped up in the middle. Ah, maybe i'll just ask her if I see her around.

Sending a request to you. I erased my old profile and just started this new one. Turning a new leaf kind of thing. I want to lose 30 lbs.