Glytcher Member

Thanks!

It was kind of cold yesterday when we did the 5k. It started off around 38 degrees and went up to 56ish by the time we finished.

Thanks everyone. I was worried it was something serious, but it might just be from pushing myself. Not sure if it's acid reflux, as it only tasted that way when I was coughing a bit afterward. I've never had acid reflux though.

Thanks! I'm not giving up this time, if other people can see the difference I'm becoming as I do this, then I know it's working! :mrgreen:

Thank you! :D <3

Thank you, guys :grin:

Thank you! :)

My mom uses Rice Milk or Lactaid for her smoothies, and adds a bit of plain yogurt to them as well.

Okay, thanks! :)