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Thanks!
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It was kind of cold yesterday when we did the 5k. It started off around 38 degrees and went up to 56ish by the time we finished.
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Thanks everyone. I was worried it was something serious, but it might just be from pushing myself. Not sure if it's acid reflux, as it only tasted that way when I was coughing a bit afterward. I've never had acid reflux though.
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Thanks! I'm not giving up this time, if other people can see the difference I'm becoming as I do this, then I know it's working! :mrgreen:
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Thank you! :D <3
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Thank you, guys :grin:
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Thank you! :)
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My mom uses Rice Milk or Lactaid for her smoothies, and adds a bit of plain yogurt to them as well.
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Okay, thanks! :)
