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I am right with you. Thanks for posting. Congrats on the weight loss and the steps! What great momentum going into the holidays. Right now, I am committing to intermittent fasting, tracking food and 60 minutes of exercise. My biggest challenge is continuity amid life's curveballs. Yours?
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Hi all- Psyched to find this challenge. I am going to go by time. Hope that works too. November goal: 25 hours walking So far: November 2: 1 hour
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So great to read all these posts! The struggle is all too real, no? At the same time, speaking for myself, I know that taking the time to come here, to track my food, and make good decisions will get me where I am trying to go. I have tended to correlate times when I have gained weight to times of exceptional stress, and…
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Wow -- that is so inspiring. You look beautiful in both photos, but younger in the more recent one!
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Hello all -- I am so glad to find this group and am really inspired by the posts I have read. It's an old story, but I just had my annual check-up and can see that if I don't prioritize myself/my health, things will go downhill fast. I am 59: SW:240 CW:247 Next goal: 199 After that: 150: UGW:135 I am logging food (shooting…
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Hey all. Glad to find you! Simple goals here : walk (5x a week) and log (every day). Thanks for the inspiration.
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Just discovered this.Thanks for the inspiration! I guess I achieved one goal by getting here
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Thank you for sharing these --totally inspiring!
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You got this!
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CW: 207 GW: 135 August Goal: 199 Goals: Stick to 1200 healthy cals a day Log in food every day Walk 20 miles per week Practice gratitude every day
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Just discovered this, and am so delighted to find it that I am joining even before I have minutes to post. Excited to meet everyone and cheer each other on, rain or shine!
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I'm in. Thanks for getting this going. Name: Josie Height: 5' 5" Starting Weight (1/1): 205ish (will get accurate) Goal Weight (1/31):197 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:[/quote]
