serenissima14 Member

My goals for January: ❄️Log daily & stay at/under calories and macros goals ❄️Weigh daily ❄️Move 20 minutes each day ❄️ Drink 6 cups of water December 30- 230.9 December 31- 230.5 January 1——230.4 January 2——229.2 January 3——229.5 This is starting to feel like a habit-woohoo! I am.in this for the long haul, so slow and…

My goals for January: ❄️Log daily & stay at/under calories and macros goals ❄️Weigh daily ❄️Move 20 minutes each day ❄️ Drink 6 cups of water December 30- 230.9 December 31- 230.5 January 1—— 230.4 January 2—— 229.2 January 3—— Moving in the right direction! Cheers to everyone. We got this💪!

Happy New Year! Thanks to Jill for getting this going and to everyone for your posts. Lots of determination here. Thanks! Funny how the littlest things can help. I started keeping three water bottles going, such a small self-care move, but a big help. To an awesome 2025! My goals for January: ❄️Log daily & stay at/under…

Happy (almost) New Year to all! Thank you for getting this going and for the inspiration!💪 My name is Maeve. I am 61 (had to stop and do the math), have been married almost 30 years, have four kids in their twenties, love my job (healthcare), and am sooooo ready to make 2025 the year of getting healthy and strong. My son…

I am right with you. Thanks for posting. Congrats on the weight loss and the steps! What great momentum going into the holidays. Right now, I am committing to intermittent fasting, tracking food and 60 minutes of exercise. My biggest challenge is continuity amid life's curveballs. Yours?

Hi all- Psyched to find this challenge. I am going to go by time. Hope that works too. November goal: 25 hours walking So far: November 2: 1 hour

So great to read all these posts! The struggle is all too real, no? At the same time, speaking for myself, I know that taking the time to come here, to track my food, and make good decisions will get me where I am trying to go. I have tended to correlate times when I have gained weight to times of exceptional stress, and…

Wow -- that is so inspiring. You look beautiful in both photos, but younger in the more recent one!

Hello all -- I am so glad to find this group and am really inspired by the posts I have read. It's an old story, but I just had my annual check-up and can see that if I don't prioritize myself/my health, things will go downhill fast. I am 59: SW:240 CW:247 Next goal: 199 After that: 150: UGW:135 I am logging food (shooting…

Hey all. Glad to find you! Simple goals here : walk (5x a week) and log (every day). Thanks for the inspiration.

Just discovered this.Thanks for the inspiration! I guess I achieved one goal by getting here

Thank you for sharing these --totally inspiring!

You got this!

CW: 207 GW: 135 August Goal: 199 Goals: Stick to 1200 healthy cals a day Log in food every day Walk 20 miles per week Practice gratitude every day

Just discovered this, and am so delighted to find it that I am joining even before I have minutes to post. Excited to meet everyone and cheer each other on, rain or shine!

I'm in. Thanks for getting this going. Name: Josie Height: 5' 5" Starting Weight (1/1): 205ish (will get accurate) Goal Weight (1/31):197 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:[/quote]