77topcat Member

I’m on target for Mays goal!!!! 🤞🏻 just need to keep a good grip on the next 10 days!!! May - 224.8 - 224.2 - 220.8 Goals: * Walk every day ✅ * Cycle min’ 2x’s week ✅ * Log every day ✖️ * Go into June 220lbs 🤞🏻 Logging is still a no go for me but my exercise is on the increase!! I’m doing the MapMyRun 1022km year challenge…

Late to the party this month….. Age: 45yrs young!!! 😉 Height: 5’3” HW: 256 (May 2021) Jan - 226.4 Feb - 225.6 Mar - 226.8 🤦🏼‍♀️ Apr - 228.8 🤦🏼‍♀️ May - 224.8 - 224.2 Goals: * Walk every day * Cycle min’ 2x’s week * Log every day * Go into June 220lbs Not much of a scale change in 4 months! I have picked up on my walking…

Hey ladies! Just playing catch up with all you, support, motivation, tips…… all amazing! Had a good loss last week but up 2lbs already. Have come down with a cold (it’s not ‘COLDvid’ as my eldest calls it!! 🤭 Tests are negative) but it has knocked about a little bit. Dreading this weeks weigh-in. Not going to complain…

Happy Saturday All, Weigh day!! Age: 45yrs young!!! 😉 Height: 5’3” HW: 256 (May 2021) 4/1 - 228.8lbs 4/9 - 228.8lbs 4/16 - 225.4lbs Goals: * Walk every day * Start cycling min 2x’s week * Log every day * Go into May 224lbs or less Not far to reach Aprils goal…. Must stay focussed! @CupcakeCrusoe - protein bars certainly…

Hey All, Hope you’ve had a good week so far. Age: 44yrs young!!! 😉 (45 now, had a birthday this week!) Height: 5’3” HW: 256 (May 2021) 4/1 - 228.8lbs 4/9 - 228.8lbs Goals: * Walk every day * Start cycling min 2x’s week * Log every day * Go into May 224lbs or less Happy with the scales not morning, could of been worse. Was…

Thanks @RavenStCloud for keeping this one going! Age: 44yrs young!!! 😉 Height: 5’3” HW: 256 (May 2021) 4/1 - 228.8lbs Goals: * Walk every day * Start cycling min 2x’s week * Log every day * Go into May 224lbs or less

@missmay I’d say keep your streak going, you asked for a oo and if you don’t see the second bottle you’d of been none the wiser. @forestdweller1 - so much to have gone through!! Sending you hugs 💪💪

Bccoast - You sound strong and motivated 💪 and I’ll find out how to send you a friend request. I keep stumbling on how to do it…😆

Hey all, I’ve been following you for a bit, I feel now is time to partake. Great motivation here especially @justanotherloser007 - fantastic loss, great motivation and commitment. Feel free to friend me….in fact there’s a lot of you that give me motivation so anyone else if you feel I can be of any motivation or…

I’m in for February. January ended 20/31 AF Not setting any drink goals this month just aiming for less consumption compared to January. @MissMay I did a sweet potato salad the other day. Bake your sweet potato and chop into bite size chucks. In a bowl mix up chopped cherry tomatoes, sliced spring onions, a few crumbs of…

20/31 AF

Getting in a bit of accountability here!! 1-5th. AF 6th. 2 bottle wine (lite!) 7-12th. AF 13th. 2 bottle wine (lite!) 14th. AF 15th. 2 bottle wine (lite!) 16-18th. AF 19th. 2 bottle wine (lite!) 20th. AF 21st. 1 can lite beer My goal is to get to the end of the month without wine!! That is my Achilles heel!!! Glad to see…

@Lilylady3k - she is just gorgeous, you. It’s all be so proud and in love 😍 thanks for sharing the pictures So far I’m 5AF, this evening was a bit of a struggle…but….. done!

Happy new year all! xx I’m in for January!! Great words of advice and inspiration on here so far and thank you @MissMay for getting us off to a great start for 2022! Last year I was still doing a lot of chemo and towards the end of treatment/maintenance, wine crept back in!! Why did I do that….. because my mind wasn’t in…

I watched don’t look up last night!! Happy new year all I ended the month 16AF days. Basically drank every other night. Not beating myself up for it as I made the decision to let December be what I’t be.

Thanks @MissMay for firing up December for us! Happy anniversary ‘less alcohol, one day at a time!!’ ❤️ Not happy with my November, my 5/30 ended up being 11/30 and consumed more than I wanted on each occasion. Most definitely does not help with anxiety. I have a glass to ‘relax’ and then it goes down too well and I’m…

@lmlmrn - I’m doing Jenny Craig and all meals are frozen and I microwave them straight from the freezer like you would any frozen meal. I think so long as the meat/fish is defrosted fully and/or then cooked fully you can re-freeze and cook from frozen. Come to think of it before JC I would prep/cook in batches, freeze and…

Want to be proud of myself but can’t for some reason. My boys are away for the night and it’s an evening with my girls. Usually I’d have a bottle of wine with our movie….no wine in the house and knew that while out and about today. Spent 25minutes torturing myself as to wether or not to stop off and get a bottle…. I…

Needed to see this today, thank you @MissMay 6AF days out of 9, sounds good but the 3days turned into binges. So angry with myself! Thousands of empty calories, all un-doing the 40lb loss I’ve achieved so far. Been some really inspirational postings on here, thank you all! Time for a reset.

Helllloooooo November!! Aiming for 25AF days this month. Biggest challenge is quantity. NOOOOOO binge drinking!! I pat myself on the back for considerably reducing my days then kick myself because of the quantity consumed. So I challenge myself to: 25/30AF. 10drinks max for the month.

22AF days. More than I had planned, happy with that. Still can’t stick to the 1or2 drinks tho’. Going to attend that for November 🤞 So please I’ve joined this community, definitely up for November!

Not checked in all month and it’s showing in my behaviour. Have had alcohol 8times which is ok, still under my targeted allowance but I am so bad at controlling the quantity, I just can’t/won’t stop at 2 glasses!! Grrrr! Time to read through the encouraging words on the thread, re-set and re-focus. Not helping with my…

@Lilylady3k - Monte is soooo cute, too funny!

I’m in for October. Did my 25AF for September. October is a busier month! Birthdays, thanks giving, anniversary’s etc! Going for 20AF and no more than 2x250ml glasses in a sitting. Have a good month all.

Hi all. Newbie here!! I’ve loved reading your posts for a few months now and have found them very encouraging and inspiring and although I’m arriving late in the day, I’d like to join this group!! Over the last 2 months I have managed to reduce my drinking days considerably!! I’d drink wine everynight if I could and before…

Hi, I’m 44 and 5’3. I have just finished a 3 year battle with leukaemia and now need to fix my body. I gained a LOT of weight from the steroids and my body (spine) hurts when I did anything. Slow and steady wins the race! May Start Weight: 253 May Goal Weight: 250 Ultimate Goal Weight: 140 May 1: 253 May 8: 252.2 May 15:…

Hi, I’m 44 and 5’3. I have just finished a 3 year battle with leukaemia and now need to fix my body. I gained a LOT of weight from the steroids and my body (spine) hurts when I did anything. Slow and steady wins the race! May Start Weight: 253 May Goal Weight: 250 Ultimate Goal Weight: 140 May 1: 253 May 8: 252.2 May 15:…

Hi, I’m 44 and 5’3. I have just finished a 3 year battle with leukaemia and now need to fix my body. I gained a LOT of weight from the steroids and my body (spine) hurts when I did anything. Slow and steady wins the race! May Start Weight: 253 May Goal Weight: 250 Ultimate Goal Weight: 140 May 1: 253 May 8: May 15: May 22:…

77topcat Mon 264.0

April Start Weight: 246 April Goal Weight: 240 Ultimate Goal Weight: 140lbs Apr 1: 246lbs Apr 8: Apr15: Apr 22: Apr 29: Apr 31: