AprilJ10 Member

I'm here! Just started weight watchers 2 weeks ago.

I am going to continue with weight watchers and this, as I lost 3.2 pounds my first week on WW and tracking as well!

I thought the materials my first WW meeting gave me were excellent, great meal ideas to mix and match. I pretty much count calories though not points, so I like myfitnesspal for that.

I was told at the WW watchers meeting that fruit and veggies aren't necessarily freebies, but to be eaten in moderation. I am doing both this and WW, I like the group meetings and being accountable to weigh in each week, plus Weight Watchers has some great meal ideas. I think both will work nicely together. I am logging my…

I would like more friends....

Feel free to add me!!!

You look great!!! Great work!!!

Starting weight 160 Goal Easter Weight 140 Ultimate goal 140

I often feel this way as well, when it's dark and cold when I get out of work. But like others have said, I bring my gym bag to work with me, pack it the night before and change right before I leave work. Then I'm committed to the gym and i"m glad i went whenever I finish my work out. Then I can come home and relax and…

Will be going Mon-Thurs

I am starting the gym again now that it's dark outside after work. I used to exercise outside in the summer, but am starting with 3 days a week at the gym walking, my weekends are usually full so it's hard to get to the gym, but I also walk for an hour each day over my lunch hour. May add in a class or two or start doing…

Quinoa and oyster crackers, also bought some crushed garlic and other types of grains to cook with veggies

Count me in!!!

12/3 5.5 miles

I've also been eating hard boiled eggs, they seem to keep me full a long time!

12/2 5.5 miles

low fat yogurt! With Flax Seeds mixed in, ground up flax seeds

I just wanted to try it for the month of Dec. I have always wanted to try a juice diet, but without proper instruction I feel I wouldn't do it right. I feel like drinking 2 shakes a day and 1 sensible meal in the evening is as close as I'm going to get for now. Plus it's easy to stay on track in between holiday meals, with…

walked 5.5 miles today broke it up did an hour at lunch, and an hour at the gym after work. I usually walk for 60 minutes everyday at a slow pace over the lunch hour, but try to get in at least an hour in the evening 3plus times a week with a minimum of 4 miles a day. Now I just need to diet to see results!

I used to run when I was younger but now prefer walking. I know it takes longer to walk to burn the same amount of calories as running, but I enjoy walking and do it up to twice a day for an hour each time. I feel too heavy right now to run, about 20 pounds overweight. If I find myself losing I might start running again at…

Would love to add weight loss buddies! I'm new to the site just starting my diet, want to lose 23 pounds. Hitting the gym tonight! Going to walk 3-5 times a week for an hour. I also walk for an hour over my lunch hour just about every day.