We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

KhanChristina Member

Replies

  • This is my first ever running challenge. Although I spin, swim and row....I'm new-ish to running and treadmills. How about 25 miles? Not too ambitious...right?
    in December 2016 Running Challenge Comment by KhanChristina December 2016
  • Salaams ALL YA'LL! How's it going? I am continuing to lose, only at a slower pace. Last 30 days (including the last 2 weeks fasting) lost 6 lbs and 4 inches. In the previous 30 days (fasting only 2 days/week) I lost 11# and 9 inches. You can do it! Keep it up. Ramadan will be over before we even realize:)
    in What's your plan for Ramadan? Comment by KhanChristina July 2015
  • Salaams Sister! How's it going? I am continuing to lose, only at a slower pace. Last 30 days (including the last 2 weeks fasting) lost 6 lbs and 4 inches. In the previous 30 days (fasting only 2 days/week) I lost 11# and 9 inches. You can do it! Keep it up. Ramadan will be over before we event realize:)
    in Fasting Comment by KhanChristina July 2015
  • Salaams Sister! How's it going? I am continuing to lose, only at a slower pace. Last 30 days (including the last 2 weeks fasting) lost 6 lbs and 4 inches. In the previous 30 days (fasting only 2 days/week) I lost 11# and 9 inches. You can do it! Keep it up. Ramadan will be over before we event realize:) I hope you broke…
    in Have I hit the plateau? Comment by KhanChristina July 2015
  • Salaams Sister! How's it going? I am continuing to lose, only at a slower pace. Last 30 days (including the last 2 weeks fasting) lost 6 lbs and 4 inches. In the previous 30 days (fasting only 2 days/week) I lost 11# and 9 inches. You can do it! Keep it up. Ramadan will be over before we event realize:)
    in Ramadan. Anyone keeping count of calories during Ramadan? Comment by KhanChristina July 2015
  • Salaams Sister! How's it going? I am continuing to lose, only at a slower pace. Last 30 days (including the last 2 weeks fasting) lost 6 lbs and 4 inches. In the previous 30 days (fasting only 2 days/week) I lost 11# and 9 inches. You can do it! Keep it up. Ramadan will be over before we event realize:)
    in Eating healthy & working out during Ramadan Comment by KhanChristina July 2015
  • Salaams ya'll! Christina from Texas wishing you a Happy Ramadan! I have been cutting since April & I refuse to let Ramadan de-rail me! Here's my plan: Breakfast at 4am: 700 calories 40% carbs 40% protein 20% fat totally balanced 1st workout of day after subh prayer (about 6:30am): 20 min moderate cardio, heart rate up,…
    in What's your plan for Ramadan? Comment by KhanChristina June 2015
  • hi ya! https://www.fitbit.com/user/39NR2F
    in Find Friends: One Owners Comment by KhanChristina April 2015
Avatar