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Bsgraham10 PW 253 CW 253 Well I ate a home made cheese steak on Tuesday night and that did me in for the week. Crazy how that happens and frustrating!
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Bsgraham10 Friday PW 252 CW 253 Well the streak is over but I’m ok with just 1 lb gain the day after the 4th of July! All that food and beers.
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Bsgraham10 Friday PW 254 CW 252 This is the first time in a very long time I’ve had 3 consecutive losses. Hope to keep this streak going.
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Bsgraham10 Friday PW 258 CW 254 Have a great weekend everyone!
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Bsgraham10 PW 254 CW 258 No explanation for this. Somehow gained 9 lbs from last Friday to Monday. Was hoping to get the water weight all off but it didn’t happen. I’m very nervous for my Monday weigh in as this is Father’s Day weekend and I will eat a lot of clams and crabs and other goodies.
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Bsgraham10 Friday PW 248 CW 254 Ugh
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@vikster11111 and I are out of town and do not have a scale. Can we carry over from last week. We’ve been good
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Bsgraham10 PW 254 CW 248 2 days of offshore fishing in rough seas and fighting a 500 lb bluefin tuna for 4 hours is apparently a good way to lose weight. Hopefully this is the last time I ever see the 250s on my scale.
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Bsgraham10 Friday PW 257 CW 254
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Bsgraham10 Friday PW: 256 CW: 257
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Bsgraham10 Friday PW 251 CW 256 Ugh
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Bsgraham10 Friday PW 251 CW 251
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Bsgraham10 Friday PW 253 CW 251
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Bsgraham10 Friday PW 254 CW 253
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Bsgraham10 Friday PW 248 CW 254 Sorry team! We Visited 12 craft breweries during a road trip in Va and WVA. I was 259 on Monday so I’m ok with this.
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Bsgraham10 Friday PW 248 CW 249
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Bsgraham10 Friday PW 248 CW 248
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Bsgraham10 Friday PW 249 CW 248
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Bsgraham10 Friday PW 251 CW 249 Just two lbs but this is huge for me I’ve had so much trouble getting under 250 since our vacation in November 10-15. I was 247 the day I left and never got under 250 until today. So I still have to lose 2 more lbs to take off the weight I gained in 5 days. 3 months to take weight of from a…
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Bsgraham10 Friday PW 251 CW 251
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Bsgraham10 Friday PW 251 CW 251
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Here is my progress since Day 1. July-September were brutal for me! So I have 20 lbs to go to hit my goal of 100 lbs this year. Its going to be tough to do with all the holidays coming up but I"m gonna give it my best shot!
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Ok I am 80 lbs down!! 20 to go!!
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This week I dropped 5.4 lbs to pass the 60 lbs lost mark. I now weigh 247.6! I am way ahead of schedule. This is definitely getting easier! Progress Pic. Left jan 9 2017-309 lbs Right June 24 247.6 lbs
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Ok So I am now more than halfway through my journey to lose 100 lbs! I have been able to maintain a 2.25 lb per week loss. If you want to do this...add me and I will be your biggest supporter! This week I am using a new scale that has BMI, % body fat, % water weight, %muscle mass. Its even got an app which is really cool…
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Congrats to team Shredders and all the winners!
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Wait more friends mama?! Aren't I enough to keep you entertained :smiley: :wink:
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"Crack W h o r e!"
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Date - Weight - LbsLost - WeeklyLossAvg -TotalLoss 01/02 - 307 - 0 - 0 - 0 01/09 - 307 - 0 - 0 - 0 01/16 - 300 - 7 - 2.34 - 7 01/23 - 296 - 4 - 2.75 - 11 01/30 - 293 - 3 - 2.8 - 14 Jan Loss: 14 02/06 - 293 - 0 - 2.34 - 14 02/13 - 292 - 1 - 2.15 - 15 02/20 - 288 - 4 - 2.38 - 19 02/27 - 286 - 2 - 2.34 - 21 Feb Loss: 7 03/06…
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Mahi-mahi and Ahi Veracruz - the fish is blackened and topped with black beans, fresh salsa, cheddar, pico. Served on homemade tortilla chips with guacamole.