catvlmack Member

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  • Thurs: Exercise 27822 steps Cals - 427 Track yes Fri: Exercise 10099 steps Cals - 309 Track yes
  • Exercise 10178 steps Calories - 448 Tracked yes
  • Exercise - 14146 steps Under cals by 204 Logged everything
  • Exercise yes, 21337 steps Calories yes 768 remaining Tracking yes
  • Hi, I know I'm joining mid month but I feel I have to act now. I've been stagnent for the last 18 months, due to my own actions, and I need to get back on the waggon as I'm starting to creep back up. My starting weight was 213, my lowest was 162 and I'm currently at 170. Looking forward to getting back to doing what I know…
  • SW 206lbs May 2016 GW 136lb Round 83 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 R82: sw 162.8 ew 160.4 — - 2.4 R83: sw 160.4 ew 163 __ +2.6 22/07 163 23/07 24/07 25/07 26/07 27/07 28/07 29/07 30/07 31/07 I had a bad mental health week,…
  • SW 206lbs May 2016 GW 136lb Round 83 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 R82: sw 162.8 ew 160.4 — - 2.4 12/07 161 13/07 161.9 14/07 161.9 15/07 16/07 17/07 18/07 19/07 20/07 21/07
  • SW 206lbs May 2016 GW 136lb Round 83 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 R82: sw 162.8 ew 160.4 — - 2.4 12/07 13/07 14/07 15/07 16/07 17/07 18/07 19/07 20/07 21/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 163 04/07 163.6 05/07 163.6 06/07 162 07/07 162.8 08/07 162.8 09/07 161.6 10/07 161.4 11/07 160.4 Well, I don’t know why I’ve lost so much the…
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 163 04/07 163.6 05/07 163.6 06/07 162 07/07 162.8 08/07 162.8 09/07 161.6 10/07 161.4 11/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 163 04/07 163.6 05/07 163.6 06/07 162 07/07 162.8 08/07 162.8 09/07 161.6 10/07 11/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 163 04/07 163.6 05/07 163.6 06/07 162 07/07 162.8 08/07 162.8 09/07 10/07 11/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 163 04/07 163.6 05/07 163.6 06/07 162 07/07 162.8 08/07 09/07 10/07 11/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 163 04/07 05/07 06/07 07/07 08/07 09/07 10/07 11/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 162.9 03/07 04/07 05/07 06/07 07/07 08/07 09/07 10/07 11/07
  • SW 206lbs May 2016 GW 136lb Round 82 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 R81: sw 163.6 ew 162.8 — -.8 02/07 03/07 04/07 05/07 06/07 07/07 08/07 09/07 10/07 11/07
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 164.2 26/06 164.2 27/06 163 28/06 161.8 29/06 161 30/06 163 01/07 162.8 Finished the week off with a binge, I had bbq and ice cream, I regret the…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 164.2 26/06 164.2 27/06 163 28/06 161.8 29/06 161 30/06 01/07 20/06 - another beautiful day, so walked to work then did another7k in the evening with…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 164.2 26/06 164.2 27/06 163 28/06 161.8 29/06 30/06 01/07 28/06 - walked to work yesterday in the beautiful sunshine. Was on 25k steps by the end of…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 164.2 26/06 164.2 27/06 163 28/06 29/06 30/06 01/07 27/06 - went on two walks yesterday, I can’t believe how few calories it burns these days. First…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 164.2 26/06 164.2 27/06 28/06 29/06 30/06 01/07 26/06 - a bit better day, had to take the cats to the vets which was traumatic for everyone, so we…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 164.2 26/06 27/06 28/06 29/06 30/06 01/07 25/06 - did better yesterday. I know it’s an excuse but the weather is really getting me down. I struggle…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 162.8 23/06 164 24/06 165.2 25/06 26/06 27/06 28/06 29/06 30/06 01/07 24/06 - okay so yesterday wasn’t brilliant, we went the cinema and I ate too many sweets. Also I have drank so…
  • SW 206lbs May 2016 GW 136lb Round 81 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 R80: sw 164 ew 163.6 — -.4 22/06 23/06 24/06 25/06 26/06 27/06 28/06 29/06 30/06 01/07
  • SW 206lbs May 2016 GW 136lb Round 80 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 12/06 162.8 13/06 162 14/06 162.8 15/06 162.8 16/06 162.8 17/06 164.2 18/06 162.8 19/06 162.8 20/06 163.6 21/06 163.6 21/06 - still hoping it’s water weight, but I really haven’t been good this week due to cravings,…
  • SW 206lbs May 2016 GW 136lb Round 80 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 12/06 162.8 13/06 162 14/06 162.8 15/06 162.8 16/06 162.8 17/06 164.2 18/06 162.8 19/06 162.8 20/06 163.6 21/06 20/06 - I don’t know whether it’s the last few days catching up with me, or that it’s totm, but I don’t…
  • SW 206lbs May 2016 GW 136lb Round 80 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 12/06 162.8 13/06 162 14/06 162.8 15/06 162.8 16/06 162.8 17/06 164.2 18/06 162.8 19/06 162.8 20/06 21/06 19/06 - oops went totally off the rails yesterday and ate nearly 3000 calories, I blame my husband, who,…
  • SW 206lbs May 2016 GW 136lb Round 80 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 12/06 162.8 13/06 162 14/06 162.8 15/06 162.8 16/06 162.8 17/06 164.2 18/06 162.8 19/06 20/06 21/06 18/06 - back down today, walked 30,000 steps yesterday, so that probably helped.
  • SW 206lbs May 2016 GW 136lb Round 80 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 12/06 162.8 13/06 162 14/06 162.8 15/06 162.8 16/06 162.8 17/06 162.8 18/06 164.2 19/06 20/06 21/06 18/06 - it’s totm and that better be why that numbers so high! Oh well, keep on keeping on.
  • SW 206lbs May 2016 GW 136lb Round 80 I'm 35 and from Lancashire, U.K. I am 5’5” R79: sw 165.4 ew 164 — -1.4 12/06 162.8 13/06 162 14/06 162.8 15/06 162.8 16/06 162.8 17/06 162.8 18/06 19/06 20/06 21/06
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