jco03

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• So I am kind of in the right path with the caloric intake then. Thanks

  in Lean Body Mass Comment by jco03 February 2015
• Idk if I'm in the right place by the way

  in Buddy anyone? Comment by jco03 February 2015
• I'm eating 1600 a day and with this weather it's hard to go to the gym heh.. I don't have weights at home..

  in Lean Body Mass Comment by jco03 February 2015
• I forgot to mention that I'm 5'4" and 145 LBs

  in Being big boned and skinny Comment by jco03 January 2015
• Like, I'm bordered between overweight and normal weight and I can see my ribcage stick out already. If I lose more weight, will it stick out more?

  in Being big boned and skinny Comment by jco03 January 2015
• Probably water retention

  in Eating right & excersing, but gaining weight Comment by jco03 January 2015
• Forgot to mention that I want a low BF% to cut afterwards

  in Daily weight loss routine? Comment by jco03 December 2014