cindynhderby7

Yes, I agree that the color run is a great race to start with. When I did it there was a family there who was pushing their baby in a stroller with their little toddler running beside them. Also, there was a teen girl with her friends that did it on crutches. It's not timed and a lot of people walk. It's not intimidating…

I have Celiac disease but I don't even eat anything that's labeled gluten free. Gluten free does not mean fat free. The box stuff is loaded with sugar and higher in price. I just eat smart meats veggies and fruits it's basically paleo.

Hi thanks for having me in the group! I'm Cindy and I'm 31. I am located in New Hampshire. I have been a runner for about a year and half now. I have done a handful of 5ks . I want to do longer distance racing in the spring and summer. I'm looking forward to being part of this group. Nice to meet you all!

I'm in!

Of course

When I wanted to become a runner the first thing I did is went to the store and bought The Beginners Guide to Running magazine and read the whole thing. The magazine went over things like diet, proper running shoes, how to get a good cadence, proper running form, breathing and a beginners running schedule. It goes over…

Naughty

Hi! Just sent you a request

Hi! I have Celiac disease so I had to go gluten free. It takes awhile to learn because it's a whole life style change. But I recommend joining some Facebook groups and reading a lot . Just remember that all the gluten free stuff out there is more expensive and is loaded with sugar. That's why some people gain weight when…

I agree 100%

I am a runner and running makes me very happy too. Not because it's easy but they call it runners high. It's something that happens to your body when you Run. That's why running although is good for you but can come addictive. I agree with the above post maybe you should check with a therapist.

Hi! I am 31 and a mom also. I had a very hard time loosing weight even though I tried and tried. Turns out my body was just jacked because I had years of untreated Celiac disease. After finding out I was able to loose the weight but it hasn't been easy. I still am my worst enemy. I just recently joined crossfit and am…

Yes, if you sign up now it will keep you motivated. Good luck to you and you can go it!

40, married, cop

She looks nice but no lol

Yep, because your pretty damn cool lol

Cleveland Ohio but currently live in New Hampshire

Yes, that's a bit awkward lol

Hi! I would stretch before and after. I run daily and it always helps me. lol please listen to your body. I know as a runner it is hard but sometimes you just have to rest. Last summer I had a race coming up and I wanted to have really good time. My knee started hurting but I pushed my self anyway and went out on a run. I…

Lol jk thanks for the advice guys!

So what your saying is do a lot of both

I'm not one for suplements and diet pills but at one point I was despret to loose the weight. I tried all the well know diet pills and none of them worked. However, I started drinking the slimquick pure packets and jogging and I lost the weight really fast. It almost scared me how fast I was loosing it. However, as soon as…

Hi Jesse! Im new on here too. I'm not looking to put on 40 pounds lol but just started crossfit. So looking for FP friends who are into weight lifting. Nice to meet you!

Hi Romey84! I have a question since you seem to know about lifting. I just started crossfit but I also like to run. How do you think I should scale the two? I don't want to over do it. When you started strength training how many days of week did you do it? Sorry for the questions but I'm new on FP . Thanks!

Hi! I have this problem. I am at a healthy weight but I feel like I tend to binge eat a lot. I actually think it's because I get bored. We moved to a new State and husband travels a lot for work. I never had a problem with this until all the change. I would love to have some tips on this issue. I don't want this problem to…

Roller Derby! Not only will you have fun you'll burn a ton of calories.