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SW: 145.6 lbs GW: 127 lbs START Date: 12-12-14 DAY 1: 145.6 DAY 10: 143.2 DAY 20: 143.0 DAY 30: 143.2 DAY 40: 139.4 DAY 50: 136.6 DAY 60: 132.2 DAY 70: 134.0 (should have posted 02/20) DAY 80: DAY 90: DAY 100: END of challenge date: March 23, 2014
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Also, I think I had an unfair advantage with recent weight loss. I had the flu and no appetite. The weight is coming back...
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SW: 145.6 lbs GW: 127 lbs START Date: 12-12-14 DAY 1: 145.6 DAY 10: 143.2 DAY 20: 143.0 DAY 30: 143.2 DAY 40: 139.4 DAY 50: 136.6 DAY 60: 132.2 (should have posted 02/10) DAY 70: DAY 80: DAY 90: DAY 100: END of challenge date: March 23, 2014
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SW: 145.6 lbs GW: 127 lbs START Date: 12-12-14 DAY 1: 145.6 DAY 10: 143.2 DAY 20: 143.0 (forgot to post this because travel) DAY 30: 143.2 DAY 40: 139.4 DAY 50: 136.6 (should have posted 01/31, I'm late) DAY 60: DAY 70: DAY 80: DAY 90: DAY 100: END of challenge date: March 23, 2014
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^ You are doing amazing @lorrikooten! I think you're going to start seeing more numbers you like soon. Life happens and I keep reminding myself "progress, not perfection". I think I'm supposed to post tomorrow but I don't think I'll have time to get to a computer. SW: 145.6 lbs GW: 127 lbs (old goal- 130 lbs) START Date:…
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This has been tough and I'm learning that cheat days on the weekend really wreck all the hard work I put in during the week. There have been lower weights between those posted (all the way down to 141 lbs), but then my weight creeps back up after I fall off track (no surprise). I am hoping my day 40 post will show better…
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Hi Katherine! I have been doing the ab challenge for a week- I'm definitely noticing some changes to my upper abs. I can actually see some definition! So now I'm committed. I have also realized I'm able to do other exercises more with more control. I try to do 30-45 mins of cardio a day, then this ab challenge, and then…
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SW: 145.6 lbs GW: 130 lbs START Date: 12-12-14 DAY 1: 145.6 DAY 10: 143.2 DAY 20: DAY 30: DAY 40: DAY 50: DAY 60: DAY 70: DAY 80: DAY 90: DAY 100: END of challenge date: March 23, 2014
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Wow, that is great!
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Hi Jill! SW stands for starting weight, CW stands for current weight, and GW stands for goal weight. I'm excited you are joining in!
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I'm in too. :) Doing day 1 today too.
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CW: 145.6 GW: 130 START Date: 12-12-14 DAY: 1: 145.6 DAY: 10: DAY: 20: DAY: 30: DAY: 40: DAY: 50: DAY: 60: DAY: 70: DAY: 80: DAY: 90: DAY: 100: END of challenge date: March 23, 2014 GOALS: Drop a pants size, reduce hips from 41 inches to 37/38 inches, and sign-up/complete a half marathon in the spring. I'm excited for…
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This sounds awesome! :) CW: 145.6 GW: 130 START Date: 12-12-14 DAY: 1: 145.6 DAY: 10: DAY: 20: DAY: 30: DAY: 40: DAY: 50: DAY: 60: DAY: 70: DAY: 80: DAY: 90: DAY: 100: END of challenge date: March 23, 2014 GOALS: Drop a pants size, reduce hips from 41 inches to 37/38 inches, and sign-up/complete a half marathon in the…
