auntyfreddy

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I too log food in mfp and exercise in fitbit. Every now and then I do a check with how many cals burned vs how many consumed, compare that to how much I've lost (or not). Taking the standard of deficit of 3500cals per 1lb weight loss I find it's all pretty accurate.

in New to Fitbit. Any tips before setup. Comment by auntyfreddy March 2015
https://www.fitbit.com/user/2ZJ3FD Laura age 57 :)

in Find Friends: One Owners Comment by auntyfreddy February 2015
I have the same problem. It all makes sense now. It's been irritating me for a while.

in Weight discrepancies on Fitbit dashboard Comment by auntyfreddy February 2015
Feel free to add me. www.fitbit.com/user/2ZJ3FD There is a fitbit users group in the group section http://community.myfitnesspal.com/en/group/1290-fitbit-users

in Fit Bit friends Comment by auntyfreddy February 2015
Name: Laura Age: 57 Height: 5'0" Start weight (1st Feb): 11:0 stone Goal weight (1st March): 10:9 stone Weigh ins: 1st Feb: 11:0 stone 8th Feb: 10.13 stone 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: 1lb Weight loss/gain so far this month: 1lb Struggles/successes this week: Went shopping when hungry which is…

in February 2015 Weight Loss Challenge Comment by auntyfreddy February 2015
Name: Laura Height: 5' 0" Starting Weight (1/1): 11stone 7lbs Goal Weight (1/31): 11 stone 2lbs 1/1: 11:7 1/8: 11.4 1/15: 11.3 1/22: 11.2 reached the month goal I set myself. 1/29: 11.1 1/31: 11.0 7lb loss for January. I'm really pleased with that. 2lb more than I had hoped for.

in January 2015 Weight Loss Challenge Comment by auntyfreddy February 2015
Name: Laura Age: 57 Height: 5'0" Start weight (1st Feb): 11:0 stone Goal weight (1st March): 10:9stone Weigh ins: 1st Feb: 11:0 stone 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week:

in February 2015 Weight Loss Challenge Comment by auntyfreddy February 2015
Name: Laura Height: 5' 0" Starting Weight (1/1): 11stone 7lbs Goal Weight (1/31): 11 stone 2lbs 1/1: 11:7 1/8: 11.4 1/15: 11.3 1/22: 11.2 reached the month goal I set myself. 1/29: 11.1 1/31:

in January 2015 Weight Loss Challenge Comment by auntyfreddy January 2015
Name: Laura Height: 5' 0" Starting Weight (1/1): 11stone 7lbs Goal Weight (1/31): 11 stone 2lbs 1/1: 11:7 1/8: 11.4 1/15: 11.3 1/22: 11.2 reached the month goal I set myself. 1/29: 1/31:

in January 2015 Weight Loss Challenge Comment by auntyfreddy January 2015
If you have a bad day and overeat don't panic just get back to it as soon as you can. Family celebration days happen. Enjoy them and get back on board the following day.

in Any top tips for weight loss Comment by auntyfreddy January 2015
5'0 lost 50lbs since Feb 2014

in Any Shortie women 5'0 -5'2 success stories? Comment by auntyfreddy January 2015
Name: Laura Height: 5' 0" Starting Weight (1/1): 11stone 7lbs Goal Weight (1/31): 11 stone 2lbs 1/1: 11:7 1/8: 11.4 1/15: 11.3 1/22: 1/29: 1/31:

in January 2015 Weight Loss Challenge Comment by auntyfreddy January 2015
Name: Laura Height: 5' 0" Starting Weight (1/1): 11stone 7lbs Goal Weight (1/31): 11 stone 2lbs 1/1: 11:7 1/8: 11.4 1/15: 1/22: 1/29: 1/31:

in January 2015 Weight Loss Challenge Comment by auntyfreddy January 2015
Name: Laura Height: 5' 0" Starting Weight (1/1): 11stone 7lbs Goal Weight (1/31): 11 stone 2lbs 1/1: 11:7 1/8: 1/15: 1/22: 1/29: 1/31:

in January 2015 Weight Loss Challenge Comment by auntyfreddy January 2015