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Still looking for friends! Add me :)
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@JenMarie8781 This is a staple for me, the boyfriend asks for it constantly! I normally top if off with fresh cilantro, plain greek yogurt (instead of sour cream) and crumbled tortilla chips) CrockPot Chicken Enchilada Soup http://realmomkitchen.com/463/chicken-enchilada-soup-and-my-top-10-soup-recipes/
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I like to try a little of my Herbalife protein drink mix mixed in with plain greek yogurt! Protein out the wazoo :) I also like Quest Bars :)
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Such a positive message! Thank you for sharing this! The positive thing is that you already have an athletic body type so it shouldn't be too hard for you to start losing weight!! We are here cheering you on!
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People need to fall in love with themselves before they can love others. I needed to learn that more than anyone!! When you're confidence is high and you're thinking "I don't need no stinkin man" that's when the perfect one will come along!! Do something for yourself for a while. Learn how to fall back in love with you :)
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Congrats on quitting smoking! That's awesome! I have recently quit myself! I am going on four months :smile: You can do this! You will make your daughter proud
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I'm 6'0" tall with a wide bone structure! Hips, shoulders, I could be a line backer ;) That's why I stopped looking at the numbers like the only option. Even after I lost 100 lbs that stupid BMI still says I'm "obese". My goal is to feel good about my body and lower my body fat %, that's all I care about these days. Being…
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Please, please, no one take this advice of eating nothing but a bowl of rice a day!!! THAT IS BADDDDD FOR YOU! You need to be eating at least 1200 calories a day, especially more if you're working out. That's a good way to end up in the hospital. Bad decision.
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I'm 6'0" - At my biggest, 300 lbs I wore a size 22 pants. I currently am at about 80 lbs lost and I now wear either a 12 or 14 tall. Gets harder and harder to find pants, the more weight I lose.
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Try to convince them to go somewhere healthy, and get them on the wagon with you :)
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Protein shakes help :)
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I always drink TONS of water! I drink about a gallon a day. Sometimes when your body is signalling you that you're hungry, you're actually thirsty and just can't tell the difference. As for what to eat - well try to eat a lot of protein, which helps fill you up :) I eat 5 small meals a day! Herbalife breakfast shake Snack…
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I definitely feel the need to stay motivated and supported through tax season! It's a stressful time and I tend to stress-eat!
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Congrats! That's awesome :)
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Thanks! I just wish the machines to measure body fat %, etc. weren't so darn expensive!!
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I commend you for battling with your eating disorder! I have had a number of friends get very ill due to them. I hope you get to where you are only weighing yourself once a week or once a month but I'm sure once a day is quite an accomplishment for yourself! Thank you for sharing I appreciate it :)
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Congratulations!! That's awesome :)
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I first started working out at 300 lbs and I was absolutely embarrassed. I walked out of more than one group class because I didn't want people to look at me. I decided to only work out at the nearly-always empty gym at my apartment complex, and do videos in my apartment. Looking back I wish I wouldn't have cared what…
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Congrats! You're amazing! Truly inspirational!
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I agree with harmar21 - I LOVE Quest Bars! They are great for my sweet tooth!
