Melissapaige1 Member

Yes, meal planning is a good idea. I generally do meal plan. Thank you for your feedback from before.

Thank you, yes i should probably get some counselling. I have made concrete changes, i don't like the way i look, so i changed my diet, and workout a lot. I feel i need to follow a diet plan, in order to keep structure, and stay on track. If i eat mindlessly without a plan, im not sure how that would work for me. But i…

Hi everyone, hope you're all well. I'm very new to keto...I started just over 1 week ago. I have a question please...I've been doing intermitten fasting, and only ate one meal yesterday, i know this isn't smart, but i just was not hungry after fasting, and then eating some protine with some fat. Today, i had a celebration,…

I get that, and i'm not changing for validation from anyone, as i said...i'm quite reserved, but it's nice to know men like curvy, thick and in shape woman. I'm just saying that i got a lot more attention at 125lbs more than i do at 160lbs.

Thanks, i've been lean and curvy before, and got alot of attention from men, and yes i was still very shy...now im curvy and thick, still really shy and no attention from men...not that i need it, but it's nice to know if im attractive to them.

Wow...I'm curvy and thick, I didn't know so many men like this body type. I usually hide my shape with baggy t-shirts. I'm trying to get lean...but I still want to have curves. I'm really self conscious of my body shape.

Thank you for all the advice, this is all really good. I weighed myself this morning, and lost more weight! I was so scared that because of that brie I messed up my diet. I stayed within my caloric intake. I was on the fmd diet for the month of May and saw little changes, i was so reluctant to switch to a high fat low carb…

I know staying at the gym all day just to feel better is not the answer. But I guess the real question is...why do i feel amazing while at the gym, and low moods and low energy when im not at the gym. Medications for depression are definitely known to cause weight gain, and slow down the metabolism as well.

he didn't cry when he heard Prince had died.

Note to everyone: LOL....It's called a LOB, lol not a blob cut, lol. oh dear.

@cindy...it looks really nice on her hair. That's kind of what id like, perhaps a bit longer.

@madhatter - Wow that's a major change for sure! I'm happy for you.

That's good to hear, thanks for replying. My hair is thick, and long. I'm a bit attached to it, although sometimes i feel it doesn't make me look well put together, kind of like a lion. lol. It does weigh me down. I've lost a lot of weight, and a part of me feels it's time to get rid of the weight of my hair as well and…

Insightful

He's a proud, happy guy

sad

Thank you. I will look into that. Although, I feel it's more my tonsils that are causing problems, and the post nasal drip is just a side issue that doesn't happen that often.

Thank you. I went to the gym today. I came back and felt ok for a while, but ended up feeling fatigue again.

Very sweet person, she's very motherly. She's got angels around her. Very kind, a good host too.

Knows the school of life.

Lawful

Beautiful

Comedian/Actress

I'm so scared of being front and center. At my gym there is only 1 stair climber. It's at the front and center of the gym. For weeks I told myself i've got to get on it! Finally, today I did just that...shaking inside like a leaf. But I said, im doing this for me, and nobody else.

Nope

Just finished riding my horses.

I hate everyone.

Jake

Student