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Would love to have more friends on here too. I look at the diaries and like to try recipes off others diary. Once in a while we get to help and suggest other options for people and help a bit.
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I was always active when I was younger. School sports, softball, basketball here and there. Then I found a rut and didn't realize it until it was to late. Now I'm 43 and need to get back to moving around more. I'm a truck driver now so diet is gunna be very important to success
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Hey, I'm Kenny from Illinois. Hope everyones doing well
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It can be done! You just have to have an open mind and remember that one day doesn't make or break your goal. I was on here once before and lost 30lbs. Since I have lapsed back into bad habits and motivation. Starting now tho that changes. Good Luck!
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That's fantastic! Family and you should be very proud
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Not sure how to add people lol
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Are you kidding? You have major changes in the right direction. Way to go
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You will do fine bud. Just start off day by day and it will work out for you. I did pretty well on here before but had setbacks. Just keep pushing forward and remember that one day doesn't ruin you.
