Newbie :)

Motivation to lose weight or get fitter can be hard to come by, especially if, like me, you're already busy enough as it is! I'm not going to pretend I have any magical answers for you. All I'll say is that having a clear picture of what I want to end up looking like has helped push me over the last 3 years. After that it's your own tenacity that will keep you driving forward. It doesn't matter how many of us say 'You can do it! ' or 'I believe in you!', because it is only you who will push harder and harder to get what you want. That said, you can do it!

Positive attitude and a goal you can do anything!