threefancy35 Member

My husband and I are having dinner at an upscale steakhouse. They are offering a special 3 course meal for the evening - salad, prime rib, dessert.

Advice - bring your insurance card with you in case you need medical attention

Basketball is more about skill than weight.

Yes, wipe it down.

My goal is 100 miles for January.

Overweight people who don't lose weight are simply eating too much. It has nothing to do with their brain being "tricked".

What's wrong with Diet Coke?

"journey" and "lifestyle change". So cliche.

Do they have a staff member disinfect them after each use? Seems kind of gross to me.

Honestly, I usually just throw them in the trash. I've told my MIL many, many times that I don't want or need anything, but she insists on giving me a bunch of useless junk.

What do you normally eat? If you are just starting out, stick to your normal diet and dial back on portion sizes. Too many changes at once may be hard to keep up.

Costco has some fairly priced organic foods.

I think I would feel worse later to look back on these years with family and not have any photos. Even though I don't look as I'd like, I always take pics, especially with my kids.

I am a strong introvert as well. I bought a power rack and weight set for my basement for roughly the cost of a one year gym membership. That and the sidewalk are all I need.

Our holiday meal is on Sunday. I'm not expecting to go over. My MIL isn't a good cook and she insists on making the meal :-1:

I bring a lot of salads to work. I don't cook much, and they are easy to throw together. I just model them after restaurant salads but leaving out some of the more high calorie ingredients. Plus, salads are nice for eating at your desk. No strong aromas. For the sweet craving, I keep hard candies in my desk drawer. It…

My in-laws are going to take the kids for a couple of days. Looking forward to sleeping in.