aconiam77 Member

Jumping jacks is probably my favourite part of the workout... Squat and press would be the worst part of level 1.

Day 6 & 7 were Zumba days... D6 - 59min, 438 cals D7 - 1hr43min, 912 cals .. Back to JM30DS tonight for D8.

Day 3 = Zumba !! 52 min, 363 cal, 129 bpm avg hr

L1D2 done ! 27 min, 183 cal, 122 bpm avg hr

I'm in! Day 1: 11,466

Day 1 done!! 27 min, 180 cal, 108 avg hr

Apple Watch!! I'll post my results after my workout tonight!

I'm starting tomorrow.. I've done this DVD in the past and saw great results! Hoping for the same or better this time around :) The plan is to do 30DS every day except for Wednesday & Saturday as those are Zumba days.

Hello everyone! I just upgraded from a Fitbit to an Apple watch and am looking to add new friends for a step challenge. I've sent friend requests to everyone here ..... Hope you guys join me! My pacer ID is V7639297

Don't quit!! I think everyone goes through the same ups and downs. I was doing great, down 8 lbs, then somehow gained back 4 .. It sucks, but we just need to refocus and keep at it. Good luck everyone!

SW: 165 Jan 8 - 161 Jan 15 - 160 Jan 22 - 159 Jan 29 - 161 Aww, I was doing so well up till this week. I'll have to make some adjustments and get back on track next week. My clothes still feel loose and I can't see the spare tire coming back.. Hopefully, it's just some unwanted water weight.

SW: 165 Jan 8 - 161 Jan 15 - 160 Jan 22 - 159

SW: 165 Jan 8 - 161 Jan 15 - 160 It looks better if I put in the .x, I was really 161.8 last week and 160.0 today so almost 2 lb loss :smiley: I'm very happy with my progress so far. Keep up the good work everyone!

Fitbit!

I have a spiralizer and make zucchini noodles. A whole zucchini has only 33 calories and will last two meals! I made a sausage and pepper sauce that was delish!

Jan 1 - 165 Jan 8 - 161 Woohoo!

Awesome! Thanks for creating this, I just added my name :)

Fitbit One, Treadmill, BitGym (this is pricey though, I have to find a cheaper app that will keep me entertained during my walks). I will be getting an AppleWatch once they're released.

Start weight for Challenge - 165 Goal Weight for Challenge - 145 Ultimate Goal Weight:130 Lbs to Lose: 35