kylasantucci Member

Every ones body is different. With the Dr Phil 20 20 diet I'm losing 2 pounds a week was at 190 now 180. And I'm very healthy however my calorie intake is 1200. With 30 min a day at least of dancing. But a pound would be good anuf for me. Take a picture of your self every week trust me you will see the difference.

I went and removed all bad fats from my diet. Since my last pain sent me to the er. I also have a appointment with a surgeon.

Thank you I'm waiting to get my appointment. Hopefully soon

OK yeah I changed my diet because of the pain I get from the fats so I'm on a low fat diet. Now I just need to make up my mind on if I should keep it or not. I was just thinking I was gaining weight because of it because I have a dramatic weight gain after my second child

Do you know what made you drop the 15 pounds?

I go tomorrow thank you. Hopefully I will lose with mine like how you did.

So should I get it removed I have mild attacks.

Please don't judge all the typing errors :)

No never done it.

I would never be sitting at home reading alone lol.

Brains

Very sweet looking.

That is hilarious it made me laugh just thought I would share.

Smile

Ex husband

Compact bow

Strawberries

He liked his dog more

Hed pe

Yeah you know your bored when your talking on here.

I prefer the chocolate. My opinion.

Un happy face

Dance

Dance

Red

Eyes

Introduced

Almost

Tom

Pictures