Has anyone lost a lot of weight by just dropping down to a 1200 calorie diet with just light home exercise?
So I just found out I have a lot of Galstones not sure for how long but I was wondering if that could be the reson for my weight gane.
Hi I started doing Dr phils 2020 and I'm looking for friends that are doing the same. :)
Hello ppl I just found out before the new year that I have galstones. So now I'm on the move to clean up my diet and losing some pounds would be a good thing to get out of it as well. So I'm looking for support as well as help on my change.
So I am back on the wagon to lose weight. Still not sure about how much. I just want to feel good as well as I do have anxiety issues that I would love to loose with my pounds. However I am stuck. A diet that will work for me has been a struggle. I don't eat un healthy. So I think. As well as I do not gain I maintain. I am…
Might sound lame but I'm very bored and want to chat.
anybody who wants to do a spa contact me. We can always do a catalog spa as well as if you live in Grand Junction or the surrounding areas we can do a spa in person with beauticontrol product new year new you
I want friends and can't add any ...
I am that type of person who is always wanting support. People keep me motivated. As well as I like to talk.... a lot. Lol
I've came up with a new goal it is to lose as much as my weight until I feel good and just get into good habits no set weight goal. Also no set time. ;)
Ive tried paying for diets as well as many of my own. This time I'm going in with the state of mind to be a fat burning machine GOal is 5 pounds a week :D