wick3tgirl Member

*random lurker post here* i really hate, that the mobile app is inconsistent in showing pics in posts and I cant see what you guys are talking about. can you pretty please consider naming the product in text form also? would be greatly appreciated. :)

all of the greek yogurt (have only fage in my country and poor substitutions).

bumpity bump bump

went to america for the first time in my life. we shopped at shoprite for 12days. a whoooole bunch of new processed foods :P food tour in greenwich village, nomz (ps: we in europe eat that good italian inspired food all the time, the tour guide was a bit clueless about italy's influence) but most important - bagels. esta…

yeah, mfp gives me 1200 for 0.5kg and Ive done that for almost the entire first 4 months of the year, I'm over it. Ive reached the first goal weight for my nyc holidays. now nice and easy, no rush. yes the additional 100 kcal doesnt seem like a lot - I hate tall ppl :P

i'm really frustrated at my bmr (1247) and tdee (1554), so with a 15% calorie reduction i get a measly 1303. :( im 161.5 cm and currently at 56.3 kgs. yeah, cardio helps and i can't wait 'till i start to lift heavy as soon as i move to the BFs and get my hands on some heavy weights. life is just too busy at the moment to…

food scale, bathroom scale, mfp, stationary bike, sports bra, headphones, hrm watch and strap, a gps tracking app (either runtastic of mmf), city bike, yt vloggers for keeping me company on yhe stat bike, yt sports people for exercise videos.

maybe offtopic, but the using of cups in almost ALL OF American recipes makes me lose it. and not weight, but interest in trying to make even the yummiest looking things :(

THIS, can I get this, pleaaasee!? I'll even deal with the strap for purposeful exercises. I just really wanna upgrade from my cheaptastic hr monitor with a strap, because it's not a good one for estimating burning calories, maaybe for current heart-rate and even then it sometimes disconnects with the strap. I feel like I…

really thought I wouldnt get this one that so many of you mentioned, but yeah, it happened: my butt hurts if there is insufficient padding on the seat. it mostly just happens on the bus, good thing my work commute is only 20 minutes and now that the weather is better, I can make it with the bike :smiley:

I'm cca a kilogram away from my first goal weight and 3 kg more from my ultimate goal. but I have decided to start upping my cals by 100 and eating back all of the exercise calories since I'm pretty happy with the way my body looks and feels. I will be going into recomp when I get back from a 2 week vacation which is in a…

I have just manually adjusted calories (+100) to slowly get to maintenance. and I am pissed off not happy that it has changed the calorie goal for my previous days. I realize they are working on it. but still, my internal numbers happy persona is not happy.

someone else on the forums stated something like this, which is very true: 'the stationary bike is a tool. use it and it will work.' I too have a cheap and oooold bike which is stuck on one rather hard setting and it's been working for the last 3 months just fine, albeit being a little creaky ;) I stand up on it if I feel…

I'm at 53.4 kg as of this morning (but probably at 54 kg for this week's average) so just shy of my first goal weight, 0.4 kg to go. but my ultimate goal is 50 kg (a nice round number of 110 pounds), just to see if I can actually make it. and hopefully will get that nice flat tummy at that weight. I've been doing good for…

today was 100 days of logging!! :smiley:

I keep logging and staying accountable for the red numbers despite how bad the last few days have been. I'm ready to get right back to the defici, when I get home in a couple of days and things level out. I have also been reaffirming myself that a few bad days do not delete 3 months of hard work (I'm looking a you, scale,…

I feel like I was on/off dieting for years on end with the weight creeping on more & more. I was aware of cico, but didn't use/haven't discovered MFP until fairly recently. and realizing this would be so simple. being obsessed with my phone helps the situation :p the community aspect is nice but I am mostly a lurker…

toblerone, toffifee and biscuits with forest-fruit filling were my dinner of 413 calories. didn't go over my allotted calories since I worked out for an hour today. I'm on the fence if I should call this a cheat, since I didn't go over my calories for the day or week for that matter. I was almost complete with my macros as…

yesterday I tried on some bikinis I haven't worn in over 5 years. and I liked the way it looked. possibly even better than I remember?

my wrists are skinny again. didn't know they weren't at my highest weight. just checked my before pic yesterday and the amount of fat on my forearms was ... well, ew. my face is also slimmer. I didn't expect to notice fat reduction in so many non conventional places. of course my problem area - stomach - is the last place…

really pissed off I only have 7 calories left for the day & I'm hungry as hell, been hungry this whole week, despite working outin treats in the allotted calories. I think it's time for a cheat meal & not the kind that fits into daily, not even weekly calories. :s maybe the weekend warrior activities will help, but still.…

I'm gonna do 40 minutes on the stationary bike to earn some calories since this week I'm just in need of chocolate, despite having some already today. come to me my sweet caloriesssssss.

I cant even with the different calories here :D . cant wait till I get to goal weight and begin to experiment with the numbers. too scared to touch a thing thats working right now :)

I'm at the end of the day, I *need* chocolate & it would put me over the daily calorie goal, so I've eaten it and logged it for tomorrows breakfast. even tough it still feels like cheating :(

27 years young :disagree:, 161.5 cm (5'3"), this week at 55-56 kg (121.5-123.5 pounds). losing weight at 1200 cals. 3-5 hours a week of mostly cardio, some body weight exercises, eating back cca half of extra calories (which I take from scoobys webpage calculator - calories used by exercise, since the mfp database and my…

it kinda goes 80-90% healthy, nutrient dense foods and 10-20% whatever I want as long as it fits. it makes me stay sane if I can have a chocolate treat every day/couple of days, since Im on a really low-cal diet. of course thats for losing weight, when I go into recomposition, Im gonna be more focused on macros, especially…

oatmeal with fruit for breakfast. lots of veggies, fruits and cottage cheese for snacks. veggie soups for work lunches. a piece of meat / hard-boiled egg and-or tuna, green veggies, beans for dinner - I turn it into a salad since it means less plates to clean, heh. I work out, so I earn some calories and have a chocolate…

ran almost 5 km yesterday with just a little walking in between and with the cool down walk at the end I was over 5 km. being the first run of the season, I'm calling it awesome. now I know the stationary bike has been actually benefiting my 'fit-ness'.

according to the calculator I'll be at goal weight in 34 days, that will be 3,5 months from the start of my journey. in other words I have a quarter of the journey left. holy crap, it made me realize I've come a long way, the 70 day streak says something, but this just now, wow! giving myself a high five and a big thank…

hangry happens all the time. today was especially horrible, thank goodness nobody was at home when I got back from work today, there would be casualties. :s