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My husband doesn't want me to lose weight. Either but you know what this is our body they dont know what it feel like being in your body. I am on this journey for me and no body else. Well besides my kids they need their mommy around. I am trying to be in good health
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I have been thinking about making my own.i may buy some tea bags and try to make my own. In just happy I'm not drinking soda no more
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I'm going to haven't try flavored water.im kinda struggling with water. But I still drink it
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I have been thinking about doing fasting. I guess all of you made it easier to make the decision. I will do more research. I do have one question while fasting can you drink crystal light in your water
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My trainer has me at 40% carbs,40% protein and 20% fats. Before I had this trainer I was just counting calories. So this is all new to me.
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My trainer has me at 40% carbs 40% protein and 20% fats
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I'm doing the same 40c 40p and 20f. I am new to all of this.im struggling meeting them
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Glendale here.my personal trainer wants me to do 40%protien 40%carbs and 20%fats
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Az/29/53lbs to go
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I do aqua zumba every Tuesday and boy do I love it I wanna try aqua bootcamp but they do it in the mornings at my gym and I cant do mornings due to no ride
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I have been doing body pump I do it 3 times a week. I want to try spin class.
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Hello I'm from Glendale
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I have 2 autistic boys and boy they are a handful. I get anywhere between 5,000-10,000 steps some days are less.
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I'm in Glendale Arizona
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My fitness coach has me on a 1500 calorie on day I don't exercise or when I do cardio and 1800 when I lift weights.and im 5 foot. It's going to be hard.
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I have it. And I will start it tonight after my boys go to sleep if I am not to tired after church. But I will definitely start it tomorrow
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I have a Wii u. I think I may start it up tomorrow night.
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I'm getting married February 18th 2017. And I'm working so hard to lose as much as I can to make my dress look even better this is does now
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Name: crystal Age: 28 Height:5'0 Start Weight-183 Goal Weight-178 Weigh-ins: January 1-182lbs January 8-180.4lbs January 15-179.8lbs January 22 January 29- Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: not snacking and to complete my log.
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Name: crystal Age: 28 Height:5'0 Start Weight-183 Goal Weight-178 Weigh-ins: January 1-182lbs January 8-180.4lbs January 15- January 22 January 29- Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: not snacking and to complete my log.
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Size 7 South Pole pants I bought and was only able to wear once. I am now a size 12/14
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I have a Fitbit flex.i had it for a year now got it last Christmas. I want the Fitbit flex 2
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Hi. I'm crystal I'm 28 years old. I have about 70-80 pounds to lose. Been trying for a long time. I was half way to my goal then I slipped I would love to have people that can motivate each. So you all can add me if you want
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I have been on it for 6 years I haven't seen much difference. I know at the beginning I did eat a lot. But not it's just my emotional eating.
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I'm in Glendale az.i have been thinking about joining planet fitness
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Thanks all of you for such great help. I'm gonna check all of them out tomorrow when I get my money.
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I have about the same goal as you and I'm getting married next year too in February. We can help each other
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Add me I have no support or motivation. I was doing great then my oldest son had two kidney surgery year and then my dad passing away may,13. It's been super hard
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Me me. I need as much support as I can. I'm 5'0" and I need to lose about 60-70 pounds. I am at 181 right now I wanna be about 115-120.anyone wanna add me they sure can
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I will have to look for those games. Oh OK that's good to know about the Wii games. How is the Wii u fit