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Arizona teas
Hello my name is Crystal I am 30 years old 5 feet and weigh about 194.my highest weight ever. I was wondering what everyone thought about Arizona teas? I have been drinking it for about a month now it takes the place of soda now. All I drink is water and Arizona tea.
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activity level
I'm a stay at home mom. I started going to the gym 4 days a week for anywhere between 1-2 hours. Do I put myself as non active or lightly active. I had my self non active because I was going to the gym until February
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Need new weight scale
I had two scales in my place and now both of them are broken. What is a good weight scale? Also what kind of food scale do you guys use? I wanna lose weight before my wedding in February.i have bought my dress but I wanna look better in it maybe even get it a size down if I lose a lot of weight. I literally wanted to cry…
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Alipotec
Has any one heard of alipotec? It's a tejocote root.its all natural. It's supposed to help you lose weight. I just wanna know if anyone else have or is on it
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Wii u
I just got the Wii u yesterday. I have the Wii. I was wondering what fitness games are there for the Wii u. Because I know the regular Wii has a lot of fitness games but I haven't seen much for the Wii u.
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please help.question about my activity level
I'm not sure what activity level I should be on. I'm a stay at home mom. My kids do go to school. My youngest only goes for 4 hours. I work out 6 days a week and anywhere from 30mins to 2 hours.I am sitting most of the day. I know I should be more active. Which I think I will start tomorrow. But as of right now I don't do…
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Leslie sansone walk it off in 30 days
I had a question how would you log the firm 30. I log the burn 30 in low impact areobics. I don't have a heart rate monitor or any fitness tracker yet. I need to buy one but not sure what one to get.
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question about mapmyfitness and a fitness tracker
How accurate is the calories on map my fitness? I'm doing the exercise bike. I took a break and it said for 8 mins I burned 104 calories. Does that sound right? I want something to track my exercise. I do mainly work out DVDs and Wii fitness games. Are there any fitness tracker that will help me.
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question
My doctor put me on a 1200 calorie diet and wants me to burn more then what I eat. I'm lost on what he means. Does he mean my net has to be 1200 or what? Do I burn more then 1200 a day or is it spread throughout the week. I'm so lost. I thought I had it figured out but I guess not. My stats are 27 yrs old,female,5'0" and…
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how many calories should I eat
I'm confused still been on here for awhile and been eating 1200 calories to lose 2 pounds a week. I was doing good then I started slacking. So I'm thinking 1200 is good on some days. My stats are 27 female 5'0" and 171.2lbs. My goal weight is between 115-120. I'm lightly active. Should I do 1 pound or 2 pounds a week.
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wii calorie burn
I have been doing Wii work out games.i was wondering how accurate is the calorie burn on them?
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not new but new profile
Hi my name is crystal.this will be my third time trying to lose weight hopefully my last time.i weigh 187lbs and I wanna be around 118lbs I'm 5foot.just want new friends and new support.