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Bethanie0825 Friday PW - 260 CW - 260
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Username - bethanie0825 Day - Friday PW - 259 CW - 260
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Username - bethanie0825 Day - Friday PW - 257.6 CW - 259
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Name - bethanie0825 Day - Friday PW - 259.2 CW - 257.6
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bethanie0825 WeighDay - Friday My SW was 257 @broncobuddee CW - 259.2 Not too surprising as my hubs and I ate at a Brazilian Steakhouse Wednesday evening so alllll the salty protein lol. My pulminary function tests came back normal. Blood work is a little off but they're just gonna retest next month. My new inhaler is…
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Bethanie0825 Friday SW - 259.2 Here goes nothing!
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@broncobuddee I would love to have Friday @AmbersWay I'm glad he doesn't need surgery and that's he's getting the care he needs!
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Guess who's back, back again :D @trooworld & @broncobuddee Would it be possible to join to competition for August? I'm ready to get going again. When I came back, it started me in February so it's been a minute. We had to put one of our German Shepherds to sleep unexpectedly in April and we still grieve for him. Our other…
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So I dropped off the face of our little planet. Nothing tragic happened (thank God) but my body is doing odd stuff. I literally gained 10 lbs in a few days. My TOM was also horrible last month and I just gave up. Not so much on the eating but no tracking. No walking. Nothing. I was super discouraged and horrified so I did…
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I fell off the wagon; then it ran over me :disappointed: My eating has been all over the place. I'm holding soo much water and having tummy troubles (the absolute nicest way I can put it). I gained 6 pounds in matter of days. I was 242.2 one day and 48 hours later was 247.8. Flabbergasted. So I watched my food over the…
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Weigh-in Bethanie0825 Friday PW - 242 CW - 242 At least I'm consistent ? I'm due for a follow up with my GP and I'm going to request a referral to an endocrinologist. I have PCOS and hypothyroidism; my weight just stays the same regardless. Anyone have any experience with an endo and what blood tests they run?
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I love my weekend off but I forget to come check in Weigh-In Bethanie0825 Friday PW - 242 CW - 242
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Weigh In Bethanie0825 Friday PW - 243 CW - 242
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Weigh-In Bethanie0825 Friday PW - 243ish CW - 242.2
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@shaunarlr83 It really depends. My sleep kinda eats into my days off. I'll come off shift at 6am and I have to sleep at least 6 hours so I can be human. I might be awake by 2pm. My husband works mainly a day schedule so he's ready to go to bed at like 10pm. I'm usually exhausted so I go with him. I wouldn't be able to get…
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Weigh-In Day - Friday bethanie0825 PW - 242 CW - 243.4 Steps 3rd - 13546 4 - 2642 5 - 6377 6 - 4333 @AmbersWay laundry and clutter are a constant issue for me too and add to my anxiety. It's a chore to clean but I always feel like a weight has been lifted once I get it done. @lrjogger1 Prescott is the goodest boy…
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No Zero Days Jan 1 - finally cleaned up my kitchen Jan 2 - drank water on purpose (18oz) and beat my 10K step goal Step Update Jan 1 - 6358 (2.77 miles) Jan 2 - 10746 (4.57 miles)
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Hello everyone! I'm Bethanie; I'm 38 years old and live in Central NC. I'm a full time 911 telecommunicator and work PT at a grocery store. I'm married (8.5 years) and have a bonus son who is 18 and a freshman at UNC-Charlotte. Currently I work night shift (6p-6a) and have been on night shift for close to 4 years. I'll…
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Great reminder for great advice!!!!
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Weigh Day Bethanie0825 Day - Friday PW - 240? CW - 242.4 One thing I did manage to maintain during December, is I continued taking my vitamins. I discovered digestive enzymes courtesy of the TikTok and that very made a huge, positive difference in the bathroom department :lol:
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@Katmary71 I love Bob and Brad! ** definitely good for those of us who sit a lot of the day at a desk
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So my holiday season started off super busy and ended like *kitten* frankly. My stepson's mom decided to emotionally pull him into spending his entire winter break with her, minus the 4.5 days he was with us. We didn't even get to have Christmas with him. He's just immature (an Autistic trait of his) and his mom can…
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Weigh-Day bethanie0825 Day - Friday PW - 239 CW - 239 I guess I'll just keep focusing on No Zero Days and tracking food. My insurance company refuses to cover my Saxenda script which really got me going on the weight loss. I'm consistently under calories which you'd think would tell them something else was going on, but…
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Step Correction - I def DID NOT walk over 40K steps on Nov 28th. More like 4049 steps lmao
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@Katmary71 - you are 100% right I finally read "No Zero Days." I loved it. It's easy enough and completely customizable to each person's goals. So here goes nothing lol
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Steps Update Nov 27 - 3011 Nov 28 - 41049 Nov 29 - 4719 Nov 30 - 12889 Dec 1 - 6220 2 - 13162 3 - 23942 4 - 6339
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My weigh in was supposed to be Friday and I missed. Everytime I get going, I slip so my goal is just not to this month CW - 239.6 Still the same but I didn't really do anything to change it the past week. It ls Monday and a new rotation at work so here I go again, for the millionth time 🫠
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Weigh Day Bethanie0825 Day - Friday PW - 239 CW - 239.6 Great job placing 2nd last week!! I'm still stalled but I've slacked the past week. Nothing crazy at all but just said 'eff it' till Sunday. It is super frustrating but kinda letting it fall back has let me enjoy these few days. We did our big meal today and tomorrow…
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Weigh-In Name - bethanie0825 Day - Friday PW - 239 CW - 239 Ever stalled and even tho you stay under calories and have starting moving intentionally? Just frustrated.
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Weigh Day bethanie0825 Day - Friday PW - 238.6 CW - 239