louisatinney3 Member

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• Discussions4
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Replies

• Has anyone tried the atkins diet

  in feeling fed up Comment by louisatinney3 July 2015
• 189 lbs ... bring on 174

  in 15 lb race - Who's up for the challenge??? Comment by louisatinney3 June 2015
• Sounds fun and I am so competitive. My weigh in day is tomorrow so Its only fair I put my current weight tomorrow haha

  in 15 lb race - Who's up for the challenge??? Comment by louisatinney3 June 2015
• I have been doing 40 percent carbs and prot. 20 percent fat ... does that sound right im unsure ?

  in Ratios ... ? Comment by louisatinney3 April 2015
• Feel free to add me 46 lbs lost 24 lbs to go :)

  in Post a reply here if you are seeking fitness friends. Comment by louisatinney3 April 2015
• Bringing my own food will not be possible because its over seas ... I tend to eat quite fresh on holiday its just more alcohol I will try to stick to diet soda and gin ;) ... Thanks for the support

  in How to maintain your weight on holiday ???? Comment by louisatinney3 April 2015
• Thanks for the tips I will try my best :smiley:

  in How to maintain your weight on holiday ???? Comment by louisatinney3 April 2015